ABOUT THIS PODCAST 🔗
The Mindful Womb podcast will help you apply the principles of mindfulness, science, and the sacred womb so you can feel less stressed and easily welcome your changing reality (and body) through life’s transitions like conception, pregnancy, birth, postpartum, and parenthood.
Host Clara O’Rourke (she/her), certified doula and childbirth educator, brings you actionable strategies, mindfulness tips, pregnancy and birth facts, authentic truths, and inspirational stories that can help you harness your inner power, embrace personal growth, and become the best version of yourself as you grow your family.
Hosts:
Update frequency:
biweekly
Average audio length:
45 minutes
Guest interviews
English
United States
126 episodes
since Aug. 14, 2023
episodic
LATEST EPISODE 🔗
Fertility Care That Starts With Better Questions
When you have been trying to conceive and keep hearing that everything looks “fine,” it can be hard to know what to ask next. In this episode, I talk with Dr. Gabriela Rosa about the value of understanding your own health information and finding care…
SEARCH PAST EPISODES
Search past episodes of The Mindful Womb Podcast.
PREVIOUS EPISODES 🔗
Preparing for birth matters—but it is only one part of preparing to become a parent. In this episode, I sit down with Nina Spears, founder of Baby Chick and a certified baby planner, birth and postpartum doula, childbirth educator, newborn care educator, infant massage instructor, and perinatal nut…
A birth plan can change without taking your power away. In this episode, I welcome Dominique and Kevin back into conversation to revisit the birth of their daughter, Nora—a story I had the privilege of supporting as their doula. Their journey was shaped by pregnancy after loss, an unexpected choles…
In this episode of The Mindful Womb Podcast, I sat down with my friend and colleague Megan Peasely of Illuminated Birth & Co. As doulas and childbirth educators, we talk about something we both feel deeply passionate about: the importance of finding your village.
We explore why local support ma…
Choosing childcare can feel overwhelming, emotional, and deeply personal — especially when you are trying to balance practical needs with the desire to find a place where your child truly feels safe and supported.
In this episode, I’m joined by Antoinette Elliott, founder of All Our Children Elite …
When people imagine a supportive birth partner, they often picture someone who is loving, encouraging, and present. While those qualities absolutely matter, they are only the foundation of effective birth support.
In this episode, we explore why good intentions alone are not enough during labor and…
Fertility conversations are often filled with pressure, confusion, and overwhelming advice. And for many people trying to conceive, it can start to feel like their body is somehow failing them.
In this episode, I’m joined by Dr. Aumatma Simmons, naturopathic doctor, holistic fertility expert, and c…
Choosing where to give birth is about much more than proximity, provider preference, or a friend's recommendation. Your birthplace shapes your options, your support, your experience, and even how safe your body feels during labor.
In this episode, we're exploring how to evaluate birth set…
In this episode of The Mindful Womb Podcast, I’m joined by Noel Fernandez, CPM of Solid Ground Midwifery for a conversation about home birth in Massachusetts — what it actually looks like, what people often misunderstand about it, and why more families are exploring it as a thoughtful, evidence-bas…
When many expecting parents begin preparing for birth, one of the first things they hear is: make a birth plan.
And while birth plans can absolutely be helpful, they are often misunderstood.
A birth plan is not a guarantee. It is not a legal contract. And it is not the same thing as advocacy.
In th…
Disclaimer: The podcast and artwork embedded on this page are from Clara O'Rourke - Clear Light Birth, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,822,223 podcasts and 195,469,450 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
SEARCH PAST EPISODES
Search past episodes of The Mindful Womb Podcast.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
