Relationship Wellness for Life
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Relationship Wellness for Life
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ABOUT THIS PODCAST 🔗

Hello and Welcome to my Relationship wellness for life podcast! My name is Annie, and Relationship Wellness for Life is my healing practice located in Victoria, British Columbia. My main focus in this podcast is relationship wellness, in which I blend life coaching, communication strategies, breathing, mindfulness, meditation and sacred touch. I am dedicated to the wholeness of self, bringing together your mind, body and spirit in a harmonious and fulfilling way. My vision is for every person to feel cherished and empowered to live their lives authentically, with deeper intimacy and heartening relationships. It has been an exciting and engaging experience to bring these skills into my practice, I want to help empower you to be mindful of every interaction with others, to connect with love and understanding, and to improve your relationship with yourself and others.
Health & Fitness
Society & Culture
Sexuality
Relationships
Update frequency:
monthly
Average audio length:
10 minutes
English
United States
5 episodes
since May 13, 2020
episodic
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IN THIS PODCAST 🔗

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LATEST EPISODE 🔗

How to Have Great Sex!

How to Have Great Sex!

Ok, now that I have your attention I’d like to chat about one of the scariest things out there. I mean, this is downright terrifying. Are you ready? I want to talk about…. your sex life! Hands up if you have an awesome great sex life! Now, hands up if you’re getting all your desires met and there i…
00:10:17
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PREVIOUS EPISODES

Are You in Control of Your Life?

Are You in Control of Your Life?

There is a little known psychological concept that has a deep impact on most of our lives. The concept is external vs internal locus of control. So what is a locus of control and why should you care? Join me in this podcast as I discuss how your locus of control can impact your personal and profess…
00:07:14
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Micro-Cheating

Micro-Cheating

I was surfing the net recently, and I came across the word “micro-cheating”. Being naturally inquisitive, I stopped and read up on what was described as the latest trend in maintaining healthy and positive relationships. I was surprised at what I found! Micro-cheating, it seems, describes a set of …
00:06:52
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Love in the Time of COVID-19

Love in the Time of COVID-19

The covid-19 pandemic is spreading fear and uncertainty across the world as more cases appear on what seems to be a daily basis. This week’s podcast discusses how to maintain your relationship with your partner through these turbulent times. I will look at what some of the challenges we are facing,…
00:11:01
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What Do You Need? A pathway to happiness

What Do You Need? A pathway to happiness

It’s hard to reach your destination without a road map. Happiness, satisfaction and joy comes from having your needs met, but how can you meet them if you don’t know what they are? Some of our needs are simple; we need food, water and air to breathe. We also need to be physically whole and free of …
00:15:57
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