ABOUT THIS PODCAST 🔗
Are you ready to explore the unspoken truths of bodybuilding?
Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here.
Honest Insights Weekly
Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey.
Expert Guests
As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights.
Beyond ‘Condition’
Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life.
Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.
Hosts:
Update frequency:
every 3 days
Average audio length:
62 minutes
Guest interviews
English
United States
396 episodes
since Jan. 10, 2022
episodic
LATEST EPISODE 🔗
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What happens when social media growth starts to control your mental health, relationships, and everyday life?
In this episode, Sarah Parker opens up about her experience of rapidly growing on social media and the unexpected pressure that came with it. After one video about pain in …
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PREVIOUS EPISODES 🔗
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What happens when the very traits that can drive someone to elite performance also make it difficult to switch off, recover, and find purpose outside the goal?
In this episode, we explore the fascinating intersection of neurodivergence and competitive bodybuilding, looking at how A…
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Sarah Parker explores the critical role of mental framing throughout the different phases of bodybuilding, from competition prep and post-show recovery to the off-season. The central message is that how athletes frame the challenges of bodybuilding can have a significant impact on …
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Welcome Back to The Beyond Condition Podcast for a Live Session.
I'm thrilled to share that my dear friend Emily Bagshaw, a coach and competitive athlete, invited me to speak at her team seminar on Saturday, September 19th.
We thought it would be an excellent opportunity to fo…
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Show day is finally here.
In this powerful mini-episode of Beyond Condition, Sarah Parker delivers a raw and grounding pep talk for bodybuilders stepping on stage - reminding you that simply making it to show day is an achievement in itself.
Sarah encourages competitors to breathe,…
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What happens after the stage lights go off?
For many bodybuilding competitors, the day after a show can bring an unexpected mix of emotions, exhaustion, hunger, isolation and uncertainty. Regardless of your placing, the physical and mental demands of contest prep don't simply …
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The night before a bodybuilding competition can be filled with nerves, excitement, fatigue, anticipation and a thousand different thoughts. But what if you didn’t need to control any of them?
In this episode, we explore the mindset every bodybuilder can use in the final hours befor…
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Is the gym therapy?
No - and Sarah Parker isn't claiming that it is.
In this deeply personal solo episode of The Beyond Condition Podcast, Sarah explores the debate around "the gym is not therapy" through her own experience of trauma, emotional regulation, mental hea…
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In this episode, James Warren - coach, multi-sport athlete and now bodybuilder - joins us during the final stages of his UKDFBA competition prep. We explore his evolution from a casual competitor to a more focused bodybuilder, and the physical, mental and emotional challenges that …
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This week, Sarah and Romana get deep into the reality of competing in bodybuilding - from femininity and stage presentation to judging standards, posing, training volume and the mental side of preparation.
They discuss the criticism surrounding Anastasia Korableva, including her po…
Disclaimer: The podcast and artwork embedded on this page are from Sarah Parker, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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