ABOUT THIS PODCAST 🔗

Update frequency:
every 9 days
Average audio length:
26 minutes
Guest interviews
English
United States
41 episodes
since Feb. 26, 2024
episodic

LATEST EPISODE 🔗

What. A. Season. From holidays to heartbreaks, purpose to pause, this season of A Spark Ignited has taken us on a powerful journey of mindset, healing, self-love, and growth. I’ve shared my highs, my lows, and most importantly, my heart. I’ve was blessed to have had phenomenal guests this season wh…

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PREVIOUS EPISODES

Inspired by my novels Hearts in Motion and More Than Before, this Q&A-style episode, I’m talking all things intentional dating, healing after heartbreak, and refusing to settle for struggle love. If you’ve ever questioned whether real, healthy love still exists, this one is for you!  I’m unpack…
Welcome back to A Spark Ignited! Today’s episode is a love letter to the woman who’s been stuck in autopilot, just trying to get through. But what if the magic you’ve been waiting for isn’t out there… it’s in the way you choose to live right now? In this episode, we talk about: •How to make the ord…
In this soul-baring episode, I read four letters that changed everything; written to the men I chose, the friends I kept, the version of me who didn’t know her worth, and the woman I’m becoming. This isn’t just storytelling. This is a reckoning. A release. A reclaiming. If you’ve ever doubted your …
Spring is here, and so is the energy shift we’ve been waiting for! In this episode, I’m sharing 10 fresh ways to embrace the new season with intention, joy, and alignment. Whether you’re craving more peace, creativity, or connection, there’s something in here just for you. Let’s shake off the heavi…
In this empowering episode of A Spark Ignited, we’re joined by the remarkable Busie Matsiko-Andan—an award-winning global strategist, TEDx speaker, and powerhouse entrepreneur who is bridging the gap between Africa and the world. From her dynamic journey in entrepreneurship to her passion for globa…
Sometimes, life forces us to hit pause—even when we didn’t plan to. That’s exactly what happened to me. I took an impromptu two-week break from A Spark Ignited… and honestly? It was exactly what I needed. In this episode, I’m diving into why taking a break—whether it’s intentional or unexpected—is …
In this episode of A Spark Ignited, I sit down with the inspiring Tepra Wells, a wellness advocate, entrepreneur, and joy enthusiast, to explore how she stays grounded and thrives in life through the power of joy. From cultivating inner peace to building her new marketing agency, Tepra shares her j…
In this episode of A Spark Ignited, I sit down with Ashriel Huber, a Christian personal trainer for thought patterns, to explore the power of Thought Pattern Personal Training. Ashriel helps Christian women align their hearts and minds with Christ, transforming overwhelmed and cluttered thoughts in…
🎙️ Valentine’s Day is almost here, and we’re all about FUN this year! Whether you’re planning a romantic night or a chill hangout, this episode is packed with 10 unique date ideas that will keep the love (and laughter) flowing! ❤️✨We’re talking everything from salsa dance classes to relaxing spa da…
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