ABOUT THIS PODCAST 🔗

Update frequency:
every 19 days
Average audio length:
39 minutes
English
United States
26 episodes
since Sept. 1, 2024
episodic

LATEST EPISODE 🔗

The longest relationship you’ll ever have is the one with yourself.In this episode, we explore why we disconnect from ourselves, how we sometimes search for validation outside ourselves.Stay to the end of this episode to learn all the ways you may be abandoning yourself in relationship. 🎙️ Listen n…

SEARCH PAST EPISODES

Search past episodes of Unapologetically U.

PREVIOUS EPISODES

Am I loved because I’m enough, or do I need someone else’s approval to feel enough Many of us spend years looking for proof that we’re enough from partners, family, friends, and social media. This show explores seeking validation and how to break our patterns of seeking other’s approval. We try and…
Real conversations about love, trust, communication, and the truths that strengthen relationshipsIs sharing your password a sign of trustor a sign that trust is missing? Where’s the line between transparency and privacy in a healthy relationship?Join  Jennie and Ashley for a candid conversation abo…
Pieces  of ourselves tend to get reshaped through heartbreak and loss. In this episode, we explore what it means to sit in the ache, honor what was, and gently rebuild from what is. Healing isn’t linear—it’s learning to embrace the messiness while building a  more confident and resilient YOU! Hear…
In this episode, we dive into the core emotional needs that shape every relationship—things like feeling seen, safe, valued, and understood. When these needs are met, love flows. When they’re not, disconnection creeps in.  Send us Fan Mail https://www.facebook.com/share/1BHjMatND1/?mibextid=wwXIfr…
This  is a space for real conversations about relationships, growth, spirituality, and understanding each other more deeply. Because healing doesn’t always come from experts — it often comes from people connection. Come listen, reflect, and maybe discover the healer within you. ✨Through our convers…
Most of us don’t actually listen to understand — we listen to reply, defend, or fix.”Deep dives into red flags, communication skills, and emotional intelligence in relationships. Are you struggling in your relationships with communication? Are you operating from a core wound? Is your relationship b…
No Hallmark-pressure here.This podcast is about embracing solitude without sadness. Here, we talk about self-trust, loneliness without shame, and the soft power of being whole on your own. This isn’t about rejecting romance.It’s about not postponing your life until it arrives.If you’ve ever felt li…
Embrace the messiness of life. When we try to control every aspect of our lives that’s when anxiety sets in. Let go, surrender , embrace the messiness. Allow your heart to lead. Your heart is being led by a higher power allow it to soften.  The mess is where we learn how strong we are. It’s where w…
Join Jennie and Ashley as they interview Lisa Vidakovic discussing ways Myofascial release helps to heal the body.In this Episode learn tips you can do at home to heal tight , tense spots within your body. If you are on a healing journey this episode is for you! In this Episode many tips on how to …
Disclaimer: The podcast and artwork embedded on this page are from Ashley Muckinhaupt and Jennie Askins , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.