Listen Score
LS 26
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
15 minutes
English
United States
251 episodes
since March 2, 2020
episodic

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When Was the Last Time You Checked In With YOU? October is a powerful reminder to pay attention to your health, but taking care of yourself goes far beyond screenings and appointments. In this episode of Motivational Moments with Maria, Maria shares how her experience with breast cancer changed the…

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What if the thing that isn’t working in your life doesn’t mean you failed? What if it simply means it’s time for a new take? In this episode of Motivational Moments with Maria, Maria explores what happens when a career, relationship, goal, or season of life no longer feels like it fits. Instead of …
What do people feel after they've spent time with you? Not what they think about you, but how they feel. In this episode of Motivational Moments with Maria, Maria reflects on her recent national park adventure and the unexpected lesson she brought home: we leave something behind everywhere we …
In this episode of Motivational Moments with Maria, Maria reflects on her recent adventure through South Dakota and Wyoming and the unexpected lessons that came with traveling alongside 40 other people. From practicing patience to letting go of control, she shares how our attitude can change the wa…
We work, achieve, provide, build, and keep moving but are we actually making time to enjoy the life we're working so hard to create? ✨ In this week's episode of Motivational Moments with Maria, Maria shares a heartfelt reminder that being busy isn't the same as being fulfilled. She t…
Your next chapter may not require a new goal. It may require a new standard. September is a beautiful reminder that you are not behind, and you haven’t missed your chance to make a shift. In this episode of Motivational Moments with Maria, we’re talking about the difference between having a goal an…
How much would your life change if you simply kept one promise to yourself? We often think we need more discipline, more motivation, or a bigger plan. But real confidence is built much more simply: by doing what we say we're going to do. In this week’s episode of Motivational Moments with Mari…
Sometimes the beliefs guiding our decisions aren’t even ours. They’re voices we inherited from family, culture, past experiences, relationships, or fear. But you can question them. You can choose differently. And you can decide that your life will be guided by your values, your vision, and the pers…
What are you tolerating that is quietly draining your energy, your peace, or your potential? In this episode of Motivational Moments with Maria, Coach Maria invites you to have an honest conversation with yourself about the things you’ve accepted as “normal” but know are no longer working.  From bo…
August is the perfect reminder that you don't have to wait for a new year to create a fresh start. In this week's episode of Motivational Moments with Maria, Coach Maria shares why the most powerful resets begin by returning to the simple habits that help us feel our best. From personal r…
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