Listen Score
LS 34
Global Rank
TOP 3%

ABOUT THIS PODCAST 🔗

Update frequency:
every 22 days
Average audio length:
34 minutes
English
United States
79 episodes
since July 5, 2018
episodic

LATEST EPISODE 🔗

Have you heard the term “Highly Sensitive Person”, or HSP? This entails a lot more than being "overly emotional". Roughly 20% of the population is considered “highly sensitive”, a term coined by Dr. Elaine Aron. Whether you or someone in your life is highly sensitive, understanding its implications…

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As the world went virtual (hybrid at best), 2020 was basically a learning curve in...how to use Zoom. Businesses around the world have had to adapt and (buzz word alert) pivot to accommodate the changing landscape of interaction. For some this meant learning to work from home, while for others, it …
Have you ever marveled at “naturally good” speakers? Or admired the enthusiasm of entertainers who never seem to get nervous?  Today’s guest, Ally Melendez, shares the secrets behind being “the energizer bunny”, as she calls herself. Ally embodies confidence through her infectious enthusiasm and pr…
 This week, we had the joy of inviting Johnny Crowder, founder and CEO of Cope Notes, to the podcast. During our talk, Johnny offers inspirational insight about his own mental health diagnoses and triumphs, life experiences through dating and therapy, and busy life as a CEO and a singer in a metal …
We all know exercise is good for us, but the way we frame it can easily become unhealthy if we’re not careful. The way we talk about fitness - both to ourselves and to others - plays a huge role in how committed we’ll be, how inspired we’ll feel to work out, and our overall self-esteem. Shifting th…
The events of the past year have led us to a social and political climate characterized by often intense disagreements and stark polarization. This has altered, if not broken, many family relationships, friendships, and romantic partnerships. Where do we go from here?   Melody Stanford Martin, a so…
Have you ever been dying to tell someone something but were waiting for them to ask? Or thought, “that would be nice to share, but it’s just never come up” ?   It’s easy to take for granted the conversations we have with people in our lives. Sometimes we forget that certain topics won’t be unearth…
Speaking isn’t the only form of communication. In fact, visual art can often reveal deep emotions we may find challenging to express verbally. In today’s episode, self-taught artist Arely Cardenas shares her experience as an introverted artist. She walks us through how she created a community throu…
Negotiating a salary can feel SCARY!! But it doesn’t have to be. Advocating for yourself can feel empowering when coming from the right place. Today’s guest, Kacie Brennell, is a salary negotiation coach and a master at standing her ground!  In this episode, Kacie offers advice on how to determine…
Most of us spend 40+ hours per week at our jobs, but how many of us are actually happy with our “work” life? How many issues arise that we feel like we can’t address, and how many times do we secretly wish to ourselves, “Why can’t I have this at my job?” Gregory Toole, a Conflict Transformation …
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