ABOUT THIS PODCAST 🔗
Compassionate and insightful conversation about Love, Loss, and Life Beyond Life with Dr. Jan Lundy and Guests
Hosts:
Update frequency:
monthly
Average audio length:
38 minutes
Guest interviews
Video podcast
English
United States
26 episodes
since Jan. 26, 2025
episodic
LATEST EPISODE 🔗
Many organizations and media sources today speak about the power of writing, especially writing during times of difficulty, including experiences of loss and the grief that accompanies it. Today, Jan Lundy is joined by two Grief Companions, each one a practitioner of journaling, who have brought &a…
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Search past episodes of Little Losses Everywhere (and some big ones too).
PREVIOUS EPISODES 🔗
Jan Lundy and Christine Hiester join hearts and minds to discuss how we might go with the flow of grief; listening to it, honoring it, tending it, trusting where it will take us on our healing journey. One of the ways we can do this is through creative expression. Christine facilitates a course for…
Note to listeners:
Today's conversation is about suicide loss and the grief that follows. If that's tender ground for you right now, please take care of yourself in listening. The 988 Suicide and Crisis Lifeline is available anytime, by call or text.
In today's episode, Jan speaks wi…
Our topic is Disenfranchised Grief, a term not many people may familiar with when it comes to types of grief and loss. Disenfranchised Grief is also be known as hidden grief or unattended sorrow. It is a form of grief that likely every one of us has experienced but we don't talk about it much …
Today's conversation is for anyone who has experienced the death of child. Our guest, Joanie Amato Spain, knows this tender journey well. Her son Will, her only child, was born with a life-threatening heart condition. A medically fragile child, he died suddenly in his early 30s just as he was …
Jan's guest in this episode is Kristina Kaiser, pastor, author and spiritual companion/guide and educator. Together they discuss collective (or communal) grief.
Collective grief is a shared emotional response that occurs when a large group of people—such as a community, nation, or even the gl…
This podcast episode focuses on the concept that the body has a story to tell, particularly in grief, with Cami Beecroft-Mann discussing her approach to grief companionship and the upcoming Center of Sorrow in Grand Rapids, Michigan. Cami explained how the body communicates through sensations and g…
Join host, Jan Lundy, as she shares her perspectives and practices on how to navigate the difficult emotions of grief. She shares three mindsets and practices which help us "tend" the strong feelings that come with grief and loss. These practices are rooted in mindfulness, neuroscience an…
Join host, Jan Lundy, as she explores a powerful question that grievers can ask themselves to bring relief and more ease to their days. "The Kindest Thing" question is a surefire way for anyone experiencing loss:
1. to begin a process of deepening self-awareness
2. to learn how to listen …
Divorce often brings unexpected grief. In fact, feelings of loss because of divorce are a form of disenfranchised grief which is unrecognized, unacknowledged and unsupported grief.
Our special guest expert is Lauren Moore, founder of Sacred Living Arts, whose healing arts specialty is guiding and s…
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jan Lundy, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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Search past episodes of Little Losses Everywhere (and some big ones too).
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