ABOUT THIS PODCAST 🔗
Welcome to Mental Health Potluck Podcast, your go-to space for mental health insights and practical guidance for mental health and wellness. Hosted by Danny Clark, LCSW, this podcast blends expert knowledge with real-world strategies to support your well-being and personal growth. Whether you’re seeking tools for personal resilience, ways to ground your day, or insights to enhance your relationships, you’ll find thoughtful conversations and actionable wisdom here.
Join us as we explore the intersection of science, therapy, and self-care—helping you and those you love.
Hosts:
Update frequency:
every 12 days
Average audio length:
11 minutes
Guest interviews
English
United States
14 episodes
since Feb. 27, 2025
episodic
LATEST EPISODE 🔗
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You’re not imagining it: once your brain locks onto something, it starts showing up everywhere. That’s not just a funny car-buying moment or a weird coincidence streak. It’s your mind doing one of its favorite jobs, finding patterns so it can predi…
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PREVIOUS EPISODES 🔗
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Someone questions your ability and suddenly you want the goal more than ever. That “watch me” feeling can be empowering, confusing, and surprisingly revealing. I’m Danny Clark, a licensed clinical social worker and family therapist, and I’m pulling…
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We've all been there—that awkward moment in the break room when you pretend to check your phone rather than make small talk with a coworker. Those seemingly trivial exchanges actually tap into something much deeper: our fundamental human need …
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🎮 Are Video Games Bad for Mental Health? The Surprising Science Behind Gaming & Wellness🎙️ Episode Summary:Are video games really harmful, or can they actually help with stress, aggression, and building community? In this episode of Mental Heal…
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Welcome to Mental Health Potluck—a podcast hosted by licensed clinical social worker Danny Clark. This show serves up bite-sized insights, real conversations, and evidence-based strategies to help you better understand yourself, your relationships,…
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Remember scribbling down those impossibly long Nintendo 64 save codes? Turns out, there are similar shortcuts for navigating the game of life—psychological "cheat codes" that can transform how we handle stress, relationships, and personal…
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Picture this: Someone's struggling with IKEA furniture, about to install the back panel upside down. Do you jump in to fix it or let them learn through failure? That split-second decision reveals the essence of your leadership philosophy.Leade…
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The mysterious one-sided bond between followers and online personalities has a name: parasocial relationships. These connections feel intensely real, making us defend celebrities like Taylor Swift as if they're our actual friends, even though …
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Have you ever heard someone say, "I'm setting a boundary," but it feels more like they're avoiding a hard conversation? Or maybe you've seen the word "trauma" used to describe everything from a bad breakup to a st…
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Why We Can’t Look Away: Social Media, Outrage, and Your Brain
Have you ever opened your phone for a quick check-in, only to find yourself deep in an internet-fueled existential crisis? Why does our brain fixate on negativity, and why do social medi…
Disclaimer: The podcast and artwork embedded on this page are from Danny Clark, LCSW, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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