ABOUT THIS PODCAST 🔗
Co-hosted by Licensed Professional Counselor and author Eleanor L. Brown and Isamary Nieves Banks, A Better Way to Heal dives into the transformative connection between faith and therapy. Inspired by Elly’s book, A Better Way: Integrating Faith and Psychology to Heal Inner Wounds, this podcast goes beyond the pages to explore how emotional healing and spiritual growth go hand in hand.
Elly and Isa offer honest conversations that dispel the myth that faith and therapy are incompatible. Through real-life stories, biblical insights, and practical guidance, they help listeners navigate healing from inner wounds, build resilience, and deepen their relationship with Christ. Whether you’re healing from trauma, seeking personal growth, or looking for faith-based tools, this podcast provides support and encouragement for your journey.
Start your path to healing with a signed copy of A Better Way: Integrating Faith and Psychology to Heal Inner Wounds orA Better Way: The Companion Guide – Your 8-Week Path to Healing. They work well individually, but for full impact, get them both.
Visit www.eleanorbrowncounseling.com.
Update frequency:
weekly
Average audio length:
26 minutes
English
United States
39 episodes
since Oct. 15, 2023
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
As we prepare to start the new year, many of us feel the need to slow down and take stock of where we’ve been. In this episode of A Better Way to Heal, faith-based therapist, Eleanor Brown (Elly) and her co-host Isamary (Isa) explore year-end reflection as a grounding practice that helps settle the…
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Search past episodes of A Better Way to Heal: Where Faith Meets Therapy.
PREVIOUS EPISODES 🔗
Healing from shame and walking into the new year shame-free is essential if we want to grow, heal, and move forward without being tethered to the past. In this solo episode, Eleanor Brown, a faith-based therapist and licensed professional counselor, explores how shame forms, how it shapes identity,…
As the year winds down, many people sense that gentle nudge, "Something has to change". But knowing where to begin can feel overwhelming. Should you look for a therapist? A counselor? Does it matter? And what if your faith is part of your healing journey?
In this compassionate conversatio…
The holiday season can bring joy and ... it can also bring stress, pressure, and familiar shame spirals. In this solo episode, Eleanor L. Brown, Licensed Professional Counselor and faith based therapist serving Texas and Florida, shares how pottery has become a grounding creative practice that help…
Holiday overwhelm is real, and choosing presence over perfection can feel harder than it sounds. In this episode, we share three simple steps to reduce holiday stress and make the season feel lighter: breathe and simplify, protect your peace, and practice daily renewal.
As a faith based therapist s…
Ever feel like you’re walking on eggshells with a friend? In this episode of A Better Way to Heal: Where Faith Meets Therapy, Elly, a faith based therapist in Central Texas, and co-host Isa explore what it means to be caught in a one sided friendship—and how to move toward healthier, more balanced …
In Part 2 of Healing Holiday Relationships, Elly and Isa continue the conversation about what it really takes to find peace and connection during the holidays.This episode dives into how to adjust expectations, build small safe connections, and recognize when it’s time to gracefully step away. You’…
As the holidays approach, family gatherings can stir up old wounds as easily as warm memories. In this episode, Elly and Isa explore how to heal holiday relationships by identifying emotional triggers and protecting your peace.
Licensed Professional Counselor and Central Texas trauma therapist Elea…
Holidays can renew a family or reopen old wounds. We’re choosing renewal.
In this heart-level conversation, trauma therapist Eleanor Brown, LPC, based in Central Texas, and co-host Isamary Nieves Banks trade chaos for connection with three simple traditions you can start right away:
A gratitude-an…
What if the feelings you’re hiding aren’t proof you’re broken—but clues pointing you toward care?
In this episode of Shame Free Sunday, we sit down with Harmony (our shame-free bear) to explore Mental Health Awareness Week through a grounded, faith-informed lens. We talk about how anxiety, depressi…
Disclaimer: The podcast and artwork embedded on this page are from Elly Brown and Isa Banks Nieves, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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