ABOUT THIS PODCAST 🔗
Welcome to Feeling Female AF, the podcast where we want to share everything we keep learning on our ongoing navigation through life as a woman. This is the stuff we wish we'd learned at school, or at least in our twenties and we know we have a duty to share it with you too.We are Kate and Vicky - two best friends, in our thirties who have both been on a journey experiencing loss, love, divorce, fertility difficulties, hormonal problems and all the other usual stuff that comes with being female. We have supported one another on our individual journeys and said yes to many new things to help us navigate why we feel like we do.If you would like to continue the conversation, please do join us in our FREE The Feeling Female AF Lounge on Facebook. This is a group for like-minded females to chat about the ways they are navigating life as a modern woman. Just search for the group and request to join.Follow us on Instagram http://www.instagram.com/feelingfemaleaf and Facebook http://www.facebook.com/feelingfemaleaf
Update frequency:
weekly
Average audio length:
42 minutes
English
United Kingdom
31 episodes
since Jan. 5, 2021
episodic
LATEST EPISODE 🔗
Gina is a fellow podcaster and an inspiring woman. As well as being a yoga teacher, specifically womb yoga and holding women's circles, she educates people on menstrual cycles. We speak to Gina about the path that took her towards teaching people about the menstrual cycle and we discuss the …
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PREVIOUS EPISODES 🔗
This episode is all about the Autumn/Luteal phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don&apo…
This episode is all about the Summer/Ovulation phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don&…
This episode is all about the Spring/Follicular phase of your cycle. We share the best ways to look after yourself in this time with food, exercise and self-care.As well as discuss the things that may show up for you during this phase of your cycle. Remember everyones experience is their own so don…
Following on from our last episode this week is all about the Winter. That is the Winter/Menstruation phase of your cycle. We share the best ways to look after yourself in these times with food, exercise and self-care.As well as discuss the various ways you can honour your Winter and what things ma…
Most of us have some idea of when our beloved time of the month is due. Although sadly not enough of us are tracking the whole of our menstrual cycles and using that knowledge to assist us through our daily lives. We have put together the next group of episodes to discuss what we have learnt about …
You are invited to our long overdue catch up!We review the fertility series and where we both are now, then we move on to discuss wolf whistles and our experiences as women with harassment...We feel really strongly about sharing the message as to what harassment is and think we can all play a par…
This fertility series is a mixture of our own stories and others.Our very own Vicky shares part 2 of her Egg & Embryo freezing process. As previously discussed Vicky, a single woman on a mission to create a back up plan for motherhood, shares her thoughts and feelings on her experience of IVF a…
This fertility series is a mixture of our own stories and others.This episode was pre-recorded in 2020. Our very own Vicky shares part 1 of her Egg/Embryo freezing process. Vicky, wanting to safeguard her fertility and provide herself with an insurance policy on motherhood, shares her initial thoug…
This fertility series is a mixture of our own stories and others.This week David shares with us his own and his wife's experiences of fertility treatments both Innside and outside of the UK.Having discovered they were pregnant just a week prior to starting treatment, David and his wife were hi…
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