ABOUT THIS PODCAST 🔗
The Its Hertime with Cody Sanders is a podcast aimed to change the conversation about periods and women's hormonal health. Your period is supposed to simply just show up each month, without the pain and emotional upheaval that so often comes for the ride of hormonal imbalance. Cody Sanders and her guests dive deep into the root causes and discuss holistic solutions that can lead to healthy and happy hormones at every age and stage of a woman's life.
Update frequency:
weekly
Average audio length:
39 minutes
Guest interviews
English
United States
366 episodes
since Feb. 10, 2020
episodic
LATEST EPISODE 🔗
Send us Fan Mail
Have you ever left a doctor's appointment feeling like your concerns weren't taken seriously? Maybe you were told your symptoms were normal, that your labs looked fine, or that you were simply stressed.
For far too many women, this experience is all too familiar.
Women ar…
SEARCH PAST EPISODES
Search past episodes of It's HERTIME with Cody Sanders.
PREVIOUS EPISODES 🔗
Send us Fan Mail
What if the answer to feeling better isn’t another quick fix, biohack, wearable, test, or wellness protocol?
For so many women, taking care of their health has practically become a full-time job. We’re tracking our sleep, watching our glucose, counting our protein, worrying about t…
Send us Fan Mail
Why do so many of us feel tired, even when we’re trying to take care of ourselves? In this episode of It’s Hertime, Cody talks with Tim James, founder of Chemical Free Body, about how the body creates energy and what may get in the way.
They explore cellular energy, the difference …
Send us Fan Mail
What happens when the life you worked so hard to build begins costing you your health?
Teresa Reile was a successful entrepreneur accustomed to pushing forward and making things happen. But after facing cancer, major surgery, personal loss, and another frightening health scare, she…
Send us Fan Mail
Longevity is everywhere right now—but aging well isn’t simply about adding more years to your life. It’s about protecting your strength, energy, brain health, metabolic health, and ability to fully participate in the life you love.
In this episode of It’s Hertime, Cody is joined by…
Send us Fan Mail
Peptides are everywhere right now—but are they truly the future of women’s health, or just another wellness trend?
In this episode of It’s Hertime, Cody is joined once again by Functional Diagnostic Nutrition Practitioner, women’s hormone expert, and peptide educator Bria Gadd. Tog…
Send us Fan Mail
What if you’re doing all the “right” things for your health—eating well, exercising, taking supplements—and you’re still tired, inflamed, foggy, or struggling to recover?
The missing piece might be more fundamental than another supplement or wellness protocol.
It might be oxygen.
I…
Send us Fan Mail
What happens when you survive the thing that changed your life—but no longer recognize the woman on the other side?
In this episode of It’s Hertime, Cody sits down with artist, author, and therapeutic arts practitioner Nerissa Balland, whose life changed when she was diagnosed with…
Send us Fan Mail
You can have big dreams, a full life, a career you love, a family you care deeply about, and goals you’re excited to chase—but does your body have the capacity to carry it all?
In this episode of It’s Hertime, I sit down with Amanda Soukoulis to talk about what happens when our amb…
Send us Fan Mail
At some point, life changes all of us.
Maybe you've experienced the loss of someone you love, divorce, burnout, a frightening diagnosis, children leaving home, menopause, or simply woke up one day and realized you didn't recognize yourself anymore.
People often tell us to…
Disclaimer: The podcast and artwork embedded on this page are from Cody Sanders, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,824,469 podcasts and 195,761,257 episodes by people, places, or topics.
If I have seen further than others, it is by listening to podcasts and standing upon the shoulders of
giants.
‐ Isaac "Llamacorn" Newton
SEARCH PAST EPISODES
Search past episodes of It's HERTIME with Cody Sanders.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
