ABOUT THIS PODCAST 🔗
Martha Savloff, felt compelled to help others after achieving success through her own weight loss transformation. Today, she works to promote her message of empowerment to our community and beyond as she expands her concept through franchising across the Country. MidLife is a Mess, but let's make it magical TOGETHER!
Learn More on Instagram @inspireweightloss.thrive
Call us: (954) 837-8811
Visit us:1721 NW 123 Avenue, Pembroke Pines, FL 33026
Facebook: https://www.facebook.com/inspireweightlosshq
Instagram: inspireweightloss.thrive
YouTube: @inspireweightloss2828
* We are not licensed medical professionals. The information shared on this podcast is for general informational purposes only and should not be considered as medical advice. Always consult with a qualified healthcare professional for personalized guidance regarding medical issues.
Hosts:
Update frequency:
every 36 days
Average audio length:
24 minutes
Has sponsors
English
United States
24 episodes
since Aug. 9, 2023
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
Anxiety is everywhere right now, but the real problem might be simpler and harder to face: a lot of us have lost the ability to cope with normal life stress without spiraling. We sit down with Aline Paredes, a board-certified psychiatric nurse practitioner and founder of Thrive Well Health (telemed…
SEARCH PAST EPISODES
Search past episodes of Midlife Madness Podcast.
PREVIOUS EPISODES 🔗
We dig into why hair thins in perimenopause and menopause and how to slow it with simple, proven steps. From hormone labs to sleep, protein, stress tools, and smart topicals, we share what actually worked for us.• estrogen and progesterone decline shortening the growth phase • androgen shift and fe…
We dive into why menobelly happens, how hormones and stress drive belly fat, and what actually works to change it. We share practical steps on balancing hormones, building muscle, improving sleep, and using targeted tools like red light therapy.• definition of menobelly and why it appears• estrogen…
We challenge the myth that midlife is a decline and show how perspective, functional medicine, and community can turn chaos into clarity. Julie shares candid stories on divorce, hormones, and starting over with humor and heart.• redefining midlife as opportunity not countdown• leaving a secure care…
We get honest about why libido can crash during perimenopause and menopause and how to rebuild desire with compassion, practical tools, and faith. We share medical options, daily habits, and connection rituals that make intimacy feel safe and joyful again.• estrogen decline, tissue changes and dryn…
Hormones, stress, and sleep collide in midlife, shifting mood in ways that feel sudden and personal but are rooted in biology. We share science-backed tools, faith practices, and daily habits that bring calm back into reach.• why mood swings, irritability, and aggression rise in perimenopause and m…
Are you staring at the ceiling at 3 AM, wondering why sleep has suddenly become your nemesis? You're not alone. Sleep disruption affects nearly half of all women during perimenopause and menopause, yet too many of us are told to simply accept it as part of aging.This candid exploration of meno…
Ready to ditch the silence around perimenopause and embrace midlife with open arms? Coach Martha has just turned 50 and is "in the thick of perimenopause"—and she's not keeping quiet about it! The newly relaunched Midlife Madness Podcast tackles everything from hormone fluctuations a…
Can you truly maintain your fitness goals amidst the sugar-laden celebrations from Halloween to Easter? Our latest episode promises to uncover creative strategies to keep moving, even when life gets hectic. We share personal stories of integrating workouts into everyday routines, like sneaking in e…
Ever wondered how to maintain your health goals while still enjoying the holiday season? Join us as we promise to unravel the secrets of healthy, guilt-free festive indulgence. Through our personal stories and experiences, we shed light on the challenges of resisting holiday temptations and present…
Disclaimer: The podcast and artwork embedded on this page are from Martha Savloff, Master Certified Health Coach, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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