ABOUT THIS PODCAST 🔗
Middle-aged women kicking ass and changing the world!
Get ready to dive into the extraordinary lives of real women who are redefining what it means to be a force of nature. From juggling roles as nurturing moms and devoted partners to dominating the professional arena and conquering athletic feats, these women are the true embodiment of superheroes.
Join hosts Lori & Jenny for candid conversations about embracing fitness at any age, navigating the twists of midlife, nurturing relationships, embarking on new adventures, and tackling everything fabulous and fascinating that comes our way.
Welcome to a podcast that celebrates the resilience, strength, and sheer awesomeness of women who are stepping into their power and rewriting the rules!
Update frequency:
monthly
Average audio length:
22 minutes
Guest interviews
English
United States
132 episodes
since Aug. 23, 2023
episodic
LATEST EPISODE 🔗
In this episode, hosts Lori and Jenny sit down with Michelle Jolene for an inspiring conversation about rewriting your story at any stage of life.Michelle opens up about her extraordinary journey—moving to Russia with her husband, raising her children abroad, and returning to the U.S., where she em…
SEARCH PAST EPISODES
Search past episodes of BAM - Badass Moms.
PREVIOUS EPISODES 🔗
In this episode, Lori and Jenny discuss Jenny's personal, 17-year journey with breast implants, tracing everything from her initial decision in her 30s to her choice to ultimately have them removed. The conversation delves into the physical and emotional aspects of plastic surgery, examining h…
In this episode, Melissa Knowles shares her inspiring entrepreneurial journey, transitioning from a personal trainer to a high-level Vice President in the tech space. She dives deep into the evolution of her leadership style, the power of vulnerability, and the realities of balancing a demanding ca…
In this episode of BAM - Bad Ass Moms, we dive deep into women’s health, empowerment, and transitions with guest Becca Borden. Transitioning from a successful career in corporate HR to becoming a dedicated menopause coach, Becca shares her personal and professional journey navigating the often-misu…
What happens when you trade the security of a classroom for the unpredictability of entrepreneurship? In this episode, Lori and Jenny sit down with LaVonna Roth, a former educator turned entrepreneur, to explore her inspiring journey of personal and professional transformation.
LaVonna breaks down …
Ever wondered what it would actually look like to pack up your family and move to Europe for a year? In this episode of BAM, we sit down with my dear friend, neighbor, and Bad Ass Mom, Kelsey Bennett. We go behind the scenes of her family’s life-changing move to Spain—from the initial "what if…
In this episode, we explore the transformative journey of Shawn Brokemond, who walked away from a stable teaching career to follow her passion for adventure and fitness. Shawn opens up about the "tipping point" that led her to quit her 9-to-5 and how she navigated the challenges of buildi…
In this episode, we’re joined by executive coach, leadership facilitator, and author Melissa Churchard Hannon. Melissa has spent more than three decades helping teams and leaders build stronger cultures, improve collaboration, and lead with intention.
She shares her journey from experiential educat…
Shawnta Hooks discusses her journey from a corporate career in financial services to becoming a mindfulness advocate and entrepreneur. She emphasizes the importance of mindfulness in leadership, stress management, and personal growth.
Shawnta shares practical tips for integrating mindfulness into …
In this engaging conversation, Madeleine Pollak shares her journey from the media industry to executive coaching, emphasizing the importance of storytelling, collaboration, and personal growth.
She discusses the challenges of balancing motherhood with a demanding career, the emotional toll of docu…
Disclaimer: The podcast and artwork embedded on this page are from Lori & Jenny, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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