ABOUT THIS PODCAST 🔗
Welcome to "An Amber a Day," your ultimate guide to functional nutrition approaches for managing Polycystic Ovary Syndrome (PCOS) with Amber Fischer, leading functional nutritionist, Certified Nutrition Specialist, and Licensed Dietitian Nutritionist. Join Amber as she delves deep into the root causes of PCOS, shedding light on the underlying systemic issues and empowering you to understand your condition better. With a focus on nutrition, lifestyle, mental health, and the holistic PCOS health journey, Amber offers realistic, honest, and vulnerable insights, infused with her signature sense of humor.
*All the information expressed in An Amber a Day is for information purposes only. Always consult your doctor and nutritionist for any medical advice and before making any diet and lifestyle changes.
Hosts:
Update frequency:
biweekly
Average audio length:
45 minutes
Guest interviews
Has sponsors
English
United States
92 episodes
since Nov. 14, 2018
episodic
LATEST EPISODE 🔗
Text with your questions & comments for future episodes!
Unlock the secrets to managing PCOS and thyroid issues with guest, Dr. Erica Armstrong, a leading expert in functional medicine and author of "The PCOS Thyroid Connection: A Functional Medicine Approach to Treating the Root Cause.&q…
SEARCH PAST EPISODES
Search past episodes of An Amber a Day: The Functional PCOS Podcast.
PREVIOUS EPISODES 🔗
Text with your questions & comments for future episodes!
In this episode, I'm answering your top PCOS (polycystic ovary syndrome) weight loss questions (about 20 of them) to help explain with more context all the reasons PCOS impacts our weight and what kind of diet helps the most for PCOS…
Text with your questions & comments for future episodes!
Everything You Ever Wanted to Know about PCOS Adrenal Health, Cortisol and PCOS, and the PCOS-adrenal connection. Mentioned in the episode:NAC: https://s.thorne.com/NRI4cInositol: https://s.thorne.com/esr0FProbiotic: https://s.thorne.com/…
Text with your questions & comments for future episodes!
Struggling with self-care isn't just a personal challenge; it's a universal conundrum that can leave us feeling like we're neglecting our own needs. As I peel back the layers of mental barriers that keep us from indulging i…
Text with your questions & comments for future episodes!
In today's episode, we're exploring the intricate connections between pelvic floor health and PCOS- from the adrenal and nervous system/stress hormone connections, to sexual health to medical trauma, posture, and pain. You migh…
Text with your questions & comments for future episodes!
This episode features a fusion of personal insight and professional wisdom as I dive headfirst into 40 rapid-fire questions about PCOS, blending the curiosity of my Instagram community with the unpredictable inquiries from AI. We'll …
Text with your questions & comments for future episodes!
Struggling to hit the gym with PCOS? You're not alone. The dance between exercise and PCOS is intricate, but I've discovered that movement is an essential rhythm in the music of a PCOS-friendly lifestyle. This episode is a deep …
Text with your questions & comments for future episodes!
Have you ever felt trapped in a cycle of binge eating and dieting, unsure how to break free and find peace with food? Today we are joined by Mikaela Schifferle from KJ Wellness and the Naked Wellness Podcast on her remarkable story of tri…
Text with your questions & comments for future episodes!
Ever wonder why your body behaves the way it does, especially when it comes to complex conditions like PCOS? Today I'll explain a concept called the Priority Pyramid, something I came up with early in my journey to becoming a practit…
Text with your questions & comments for future episodes!
Navigating the intricacies of PCOS and mental health is a dance I've come to know all too well. In this episode, we'll go through the maze of emotions that accompany a chronic condition like PCOS, from grappling with the stages …
Disclaimer: The podcast and artwork embedded on this page are from Amber Fischer, MS, CNS, LDN, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,822,285 podcasts and 195,515,379 episodes by people, places, or topics.
I have no special talent. I am only passionately curious, and
I listen to podcasts.
‐ Albert "Llamacorn" Einstein
SEARCH PAST EPISODES
Search past episodes of An Amber a Day: The Functional PCOS Podcast.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
