ABOUT THIS PODCAST 🔗

Update frequency:
every 25 days
Average audio length:
24 minutes
Guest interviews
English
United States
23 episodes
since Jan. 24, 2023
episodic

LATEST EPISODE 🔗

I'm excited to be bringing Ingrid Knight-Cohee back for more!She's been kind enough to preview some highlights from her upcoming session, "GROW Your Classes!" coming up at IDEA World 2024. We will review how to use the classic GROW coaching model developed by Sir John Whitmore a…

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PREVIOUS EPISODES

As a fitness leader, have you tried or ever considered planning a retreat?They may be on trend, but without the right process and purpose, they can cost your business significant time and money. I'm excited to have Erin Wimert of Panacea Retreats retreat planning advisor, who's eager to s…
Peloton is back in the news, and the news isn't good once again. There have been thousands of layoffs, the company is seeking to find yet another CEO, and it is still dealing with lawsuits from the past.In this special episode, Shannon Fable and I unpack our thoughts on...- Where virtual as a …
As fitness managers, most of us understand the importance of working with our human resources teams to ensure we understand. We can communicate our compensation and benefits plans, but what about when things get dicey? Do you know the federal, state, and local employment laws? Do you know that you …
The fitness industry has always been a complicated world, but it has become even more complex since the pandemic. Some facilities and businesses have chosen to adjust to this new world, while some are very much stuck in their ways. As a "middle-manager, " we must determine if where we are…
Understanding and regulating your nervous system as a leader can help you lead with greater clarity, empathy, and resilience.😶‍🌫️ It allows you to navigate complex challenges while maintaining your well-being and supporting those around you. In this interview with licensed psychotherapist and autho…
Club and Studio websites can be so much more than just a landing page for current and prospective clients to learn more about what you do and how you do it.The website can be a place where... frequently questions can be answered, meetings can get booked and feedback can be gathered.We are excited t…
Creating, building, and offering successful Signature Formats is a unique challenge for fitness facilities. It takes creativity while also staying true to the specific talent, equipment, and formats facilities offer. I had the pleasure of meeting Amanda Young this past summer at the 2023 IDEA World…
Circuit experiences where clients move from one exercise or station to another for a dynamic and effective workout are timeless formats that remain popular. Circuit formats can become very successful programs with a large dedicated following and help make the most of smaller spaces with limited equ…
Hiring quality talent in the fitness industry has always been a topic of conversation among managers. Still, now more than ever, the hiring situation in the fitness industry has become dire. As older instructors must either lower their client load or leave their posts completely, there are too many…
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