ABOUT THIS PODCAST 🔗
A personal productivity podcast for business owners and executives. The aim of this podcast, is to inspire you, by sharing personal productivity tips, tools, and resources. The host of this podcast is Panos Douskas, a Personal Productivity Coach and founder of Sigma Loop Coaching Ltd.
Update frequency:
biweekly
Average audio length:
6 minutes
English
United States
3 episodes
since Oct. 14, 2021
episodic
LATEST EPISODE 🔗
Avoiding procrastination is crucial for increasing productivity at work. On this episode, we will try to understand better the meaning of procrastination, and the reasons behind procrastination.
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PREVIOUS EPISODES 🔗
There are many benefits of mindfulness that have a direct or indirect impact on personal productivity. In this episode we explore how to practice mindfulness at work and I show you a mindfulness meditation exercise that you can try while sitting at your office desk.
Increasing productivity in the workplace is crucial, especially if you are working long hours and you are often suffering from burnout. There are many ways to raise productivity in the workplace. Today we will explore how you can increase productivity at work by using positive psychology.
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Disclaimer: The podcast and artwork embedded on this page are from Panos Douskas, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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