ABOUT THIS PODCAST 🔗

Update frequency:
every 25 days
Average audio length:
19 minutes
English
United States
17 episodes
since Aug. 29, 2023
episodic

LATEST EPISODE 🔗

Karlie kicks off a mini-series on perimenopause and menopause, exploring why this transition is so much more than a hormonal shift. She reveals the deeper emotional and nervous system patterns that drive symptoms—and why addressing these is essential for practitioners working with women over 35. Pe…

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PREVIOUS EPISODES

Most hormone protocols fail because they're only treating downstream symptoms while ignoring the real root cause. In this episode, I reveal why addressing the emotional and subconscious drivers behind hormone imbalances is absolutely crucial for lasting results. Discover how unprocessed trauma…
In this episode, we dive deep into the often-overlooked connection between personality traits and health outcomes. Karlie explores how personality directly influences metabolism, hormones, sleep, cravings, energy, and behaviors—and why this understanding is crucial for practitioners and coaches wor…
In this episode, we explore the root causes of procrastination, including avoidance behaviours that distance your clients from their goals, unconscious responses, and self-sabotage. Discover how the Emotion Release Technique can initiate behavioural changes by tackling subconscious blocks, resettin…
In this episode, we discover the keys to enhancing your client’s success with Emotional Release Technique. Are you interested in helping your clients overcome self-sabotage, resistance, and the procrastination that stems from a deep-seated fear of change? Learn effective strategies to help clients …
In this episode, I explore the transformative power of the Emotional Release Technique in assessing both the body and the nervous system in the context of addiction. Discover how ERT can help us understand the emotional drivers behind the addictive behaviours of our clients, providing deep insights…
In this episode of Real-Ease, I delve into the pivotal role of gut health on our overall health and wellness. Discover the profound connection between the gut and the nervous system, and understand why gut health is often considered the cornerstone of our health. It’s important to remember not only…
In this episode, I want to explore how Metabolic Balance and Emotion Release Technique (ERT) are closely linked and can significantly improve client outcomes, particularly for weight loss practitioners like me.Self-sabotage is a common issue, and ERT helps us identify and address the underlying emo…
In this episode, we chat with Cherry Wills, the CEO and head practitioner of Metabolic Balance in Australia and New Zealand. We shed light on the huge role that food and hydration plays in our daily lives and how they can be the root cause of so many medical problems in our body. It all comes down …
In this episode, I'm walking you through ERT -- what it is, the many benefits that it can provide for coaches and lifeworkers, and the amazing goodness that it does for clients. It really does wonders for your business, your reputation, your client retention, and on the client side, the ease o…
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