ABOUT THIS PODCAST 🔗
A sport and exercise medicine podcast for Canadian medical residents and senior medical students
Update frequency:
every 69 days
Average audio length:
34 minutes
English
United States
26 episodes
since June 29, 2020
episodic
LATEST EPISODE 🔗
Foot and ankle injuries can be overwhelming for new sports medicine learners due to the complex network of bones, muscles, tendons, ligaments and joints. Dividing the anatomy into the ankle joint, hindfoot, midfoot, and forefoot can be helpful. Learning the intricate anatomy is the first step in un…
PREVIOUS EPISODES 🔗
Millions of individuals will have persistent symptoms following an acute COVID-19 infection requiring post COVID-19 rehabilitation. Common symptoms include fatigue, decreased activity tolerance, cognitive dysfunction (brain fog), shortness of breath, and pain. This leads to decreased ability to com…
What role does physical activity have in optimizing brain health and function?There is strong evidence for exercise as a protective factor for dementia. This should includereaching the Canadian Physical Activity / World Health Organization Guidelines includingstrength training, balance exercises an…
This episode deals with something we all do every day, sleep! Sleep is now seen as an active, restorative experience intended to optimize our functioning while awake, rather than a passive process. Sleep is closely tied with mood and pain, and plays animportant role in cognition, emotional regulati…
Welcome to Season 3! Three new residents will be co-hosting this season alongside Dr. Ali Rendely.
PGY1: Dr. Chris Wavell
PGY4: Dr. Melissa Weidman
PGY4: Dr. Natalie Daly
Episode one focuses on nutrition and physical activity through the decades.
How do patients optimize nutrition and physical ac…
In this episode, we review all of the episodes from this season and highlight our favourite clinical pearls, while adding some new ones!
A huge thank you to all of our guests for sharing their knowledge and time.
To recap:
Low back pain with Dr. Stuart McGill
Diet and Sports Nutrition with Jennif…
The Tokyo Olympics mark the debut of new sports include karate, sport climbing and skateboarding, among others.
In this episode, we discuss common injuries sports medicine physicians see when treating patients that participate in these sports.
In sport climbing, upper extremity injures account for …
This episode is for all women of childbearing years and all of the healthcare practitioners who provide care to these patients!The new CSEP Physical Activity throughout Pregnancy Guidelines provide evidence around the benefits and safety of being active throughout pregnancy, for both mother and bab…
Lower extremity injuries occur in all sports and high profile athletes draw attention to such injuries. This episode delves into 3 of the most talked about lower extremity injuries in the last years. Using these athletes as a starting point, this episode discusses the differential diagnosis, assess…
In this episode we review concussion, a large and nuanced topic. There are 200,000 concussions annually in Canada, making concussion knowledge required for coverage of all sports.
To gain an understanding of sport related concussions refer to the consensus statement on concussion in sport (the 5th …
Disclaimer: The podcast and artwork embedded on this page are from Dr. Ali Rendely and Guests, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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