ABOUT THIS PODCAST 🔗
Janel Gonzalez is a writer, mother, recovering perfectionist and reforming people-pleaser who decided to prioritize her spiritual growth in the second half of her life. She holds a Master’s in Psychology but researches different schools of thought to help others with valuable insights and tools along their personal development journey. Her approach helps others shed societal pressures and expectations to connect with their inner selves and embody a new way of being. The Rising Podcast will become a tool in your life to help you rise to your higher self.
Hosts:
Update frequency:
every 8 days
Average audio length:
19 minutes
English
United States
83 episodes
since Oct. 16, 2024
episodic
LATEST EPISODE 🔗
Have you ever felt deeply hurt by someone who didn’t even seem to notice or care?In this October Rising After Dark episode, Janel dives into Patrick Gaines’ book Sociopath and explores what it really means when someone in your life seems emotionally detached, unapologetic, or incapable of empathy. …
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Search past episodes of The Rising with Janel Gonzalez.
PREVIOUS EPISODES 🔗
What if the thing holding you back isn't a lack of motivation — it's the shadow side of the very principles you're trying to live by?
This October, Janel goes dark. In this special episode she walks through each of the four RISE principles and explores their shadow — what it looks li…
Nobody asks how the caregiver is doing. It's time to change that.
When journalist Juana Libedinsky's husband suffered a traumatic brain injury during a family ski trip in the Patagonia Andes, she didn't fall apart — she became a machine. In this powerful episode, Juana shares the sto…
We were never meant to find meaning in our stuff — and deep down, we all know it.
Joshua Becker — bestselling author, pastor, and the man behind Becoming Minimalist — joins Janel for a powerful conversation about why we keep accumulating, what we're really chasing, and how his newest book Uncl…
Back-to-school season can bring new routines, packed schedules, overstimulation, and plenty of unexpected changes—but the energy we bring into our homes can make a difference.
In this episode, Janel explores what it means to raise your vibe as a parent and as a family. Inspired by Vibrate Higher Da…
Your calendar should reflect your values — not everyone else's expectations.
Janel is back with another back to school essential, and this one is for every parent who said yes to too much last year and paid for it by December. In this episode she breaks down how to approach the school year cal…
What do you do when your child comes home and tells you another kid has been mean to them?In this episode, Janel continues her Back to School series with a practical conversation about bullies, mean kids, and difficult situations at school. Inspired by Jefferson Fisher’s book The Next Conversation,…
What does it really mean to raise a teenager well — and what does success actually look like?
In this special episode, Janel sits down with her son Alex Gonzalez for a freshman year recap that every parent and teenager needs to hear. From drumming with Tommy Lee to navigating a new school, building…
Back-to-school preparation is about more than school supplies, new clothes, and getting back into a routine. It’s also an opportunity to prepare kids with the social skills, manners, and character they need to navigate the school year with confidence.
In this episode, Janel sits down with world-ren…
Why is it so hard to put your phone down?In this episode, Janel dives into the science of dopamine and how our constant search for stimulation is affecting our focus, creativity, relationships, and overall well-being. Drawing inspiration from Dopamine Nation by Dr. Anna Lembke, she shares practical…
Disclaimer: The podcast and artwork embedded on this page are from Janel Gonzalez, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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