ABOUT THIS PODCAST 🔗
We are passionate about Women’s Health and wellness. We aim to bring you high quality information from experienced professionals working with women, as well as discussions and accounts surrounding real issues and individual’s experiences relating to Women’s Health and wellbeing. We cover issues ranging from pregnancy to mental-well-being to pelvic health and the menopause and offer frank discussions around matters that are not often talked about.
Brought to you by a UK based, qualified pelvic health Physiotherapist and Women’s exercise coach.
Brought to you by a UK based, qualified pelvic health Physiotherapist and Women’s exercise coach.
Update frequency:
biweekly
Average audio length:
28 minutes
English
United States
5 episodes
since Dec. 23, 2020
episodic
LATEST EPISODE 🔗
Today Alex Chapman talks to Gemma Richardson a hypnobirthing practitioner, about how hypnobirthing techniques may be used to help create an informed and empowered birthing experience. They talk about common misconceptions surrounding hypnobirthing, as well as how it works and what techniques can be…
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PREVIOUS EPISODES 🔗
Alex talks to Aimee Newton, an Osteopath and therapeutic Yoga Teacher , who uses Yoga Nidra in her regular practice to help encourage stress and anxiety relief and management in her clients. They talk about how chronic stress can affect the body and what tools can be used to reduce it.
Alex Chapman speaks with Arti Kakkad, a Hypnotherapist and Cognitive Behavioural Therapist, about how the way we talk to ourselves can impact on our health, particularly our mental well-being, and how simple strategies can be used to change our inner dialogue and encourage positive thought.
Alex Chapman (Women’s Health Physiotherapist) chats to Arlette Goble, a Women’s fitness and exercise coach, about the importance of mental well-being in Women’s Health, particularly during the peri and post menopausal years.
This is a short description of our podcast! We are here to provide information about all aspects of Women’s Health and well-being.
You have seen all episodes of this podcast
Disclaimer: The podcast and artwork embedded on this page are from The Women’s Wellness Partnership, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
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