ABOUT THIS PODCAST 🔗
DONUTS & BIKES - The Mountain Bike Coaching Podcast - will help transform your riding or coaching while delighting your taste buds! The hosts, Paul Howard (GSMBC President & Education Director, ZEP MTB Camps Owner & Head Coach, PMBIA Founder & Past- President) and Kristian Jackson (Senior Lecturer at Appalachian State University’s Department of Recreation Management & Physical Education, Trail Boss Rocky Knob Bike Park, GSMBC Coach Mentor) are two of the top-tier, industry leading mountain bike coaches and instructor trainers, with over 40 years of collective experience. Listen in as Donuts & Bikes pairs all things MTB skills and coaching, along with a feature donut on every episode. Get your ride and eat on and bite into Donuts & Bikes!
If you like what we do and want to support the show, please feel free to check out our patreon page at www.patreon.com/donutsandbikes where listeners can choose to donate only a few bucks per month. The proceeds will go directly to helping us create engaging and valuable content, for you, the listeners.
Update frequency:
monthly
Average audio length:
73 minutes
Guest interviews
English
United States
28 episodes
since Dec. 23, 2022
serial
IN THIS PODCAST 🔗
OLDEST EPISODE 🔗
Riders, do you want to progress more efficiently?Coaches, do you want to be better riders? In this episode, we unpack the saying “slow is smooth and smooth is fast” in the context of coaching and riding to unlock some ideas to improve performance.
In this episode we discuss:
· Possible origins…
SEARCH PAST EPISODES
Search past episodes of DONUTS & BIKES: The Mountain Bike Coaching Podcast.
PREVIOUS EPISODES 🔗
Welcome to the Mountain Bike Coaching Podcast: Donuts & Bikes! Listen to this brief info and preview episode to learn more about the hosts, Kristian Jackson and Paul Howard, who they are, what they do and why they are creating this new, industry first, mountain bike coaching podcast. The episod…
Are you a trail builder, passionate about building the best trails possible?
Perhaps you're a coach that wants to learn more about trail building?
Are you are rider that wants to learn more about how to use different trails to progress your riding?
Either way, this episode is for you as we …
How does the learning process interact with our work of coaching riders? What are some of the core practices of coaching mountain bikers? In this episode, we begin to unpack answers to these questions. We dig into some of the ways people learn on bikes and shine a light on a few techniques and conc…
Cornering: the piece of our riding we can always improve and seemingly can never 'perfect'... the holy grail of mountain biking! In this episode we discuss some of the myths and pitfalls riders can fall into and dive into some of the details behind the fundamental skills that a) will impr…
Learning to drop can be intimidating. Learning to teach drops can be even more fright-inducing. But it doesn't, and more importantly, shouldn't have to be that way.In this episode, we how examine how good coaching is good risk management and that skills-based coaching is a powerful way to…
You asked, and we brought it to you: a manual episode!Join us as we breakdown one of the raddest things you can do on a bike. Here, we separate a basic "puddle manual" from the "BMX manual" and focus on learning the simplest version first. In this episode we discuss:
A bit of…
Becoming a World Cup Racer involves much more than learning to be a good rider. Coaching at the highest level is more than just teaching. Claire Buchar knows these things. She shreds harder post-World Cup, rides smoother than most, keeps it humble, and enjoys a good (vegan) donut.We sat down with…
Paul and Kristian jump on the mics to discuss why jumping is an important skill for all mountain bikers and how learning to jump can transform all areas of your riding. The hosts chat through their own backgrounds as riders and discover they were both paperboys, were both shaped by technical trails…
Can we learn how to improve our confidence just like we do our position or braking skills? Can we learn how to deal with fear, anxiety or stress, just like we deal with training our muscles to get stronger? Can we really change how we react to or feel about something that we perceive as risky? This…
Disclaimer: The podcast and artwork embedded on this page are from Paul Howard & Kristian Jackson, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
PODCAST SEARCH ENGINE
You can use our website to search 3,826,615 podcasts and 196,121,049 episodes by people, places, or topics.
An investment in knowledge pays the best interest, so I listen to podcasts.
‐ Benjamin "Llamacorn" Franklin
SEARCH PAST EPISODES
Search past episodes of DONUTS & BIKES: The Mountain Bike Coaching Podcast.
CLAIM THIS PODCAST
Why to claim podcasts?
If you are a podcaster, the best way to manage your podcasts on Listen Notes is by claiming your Listen Notes
podcast pages.
It is a great, free way to engage the podcast community and increase the visibility of your podcasts.
After claiming your Listen Notes podcast pages, you will be able to:
✓
Manually refresh the RSS feed to sync up
✓
Get a verified badge (
✓
) alongside with your podcast name on Listen Notes
✓
Post classified ads for sponsorship,
guests, co-hosts,
cross-promotion...
✓
Respond to listener comments on Listen Notes
✓
Use speech-to-text techniques to transcribe your show and
edit transcripts
✓
Improve the presence of your podcasts, e.g., self-service
podcaster interview...
✓
If you share your Listen Notes page and at-mention @ListenNotes
on X (formerly Twitter),
our official X (formerly Twitter) account will retweet to promote
your show to our followers.
Coming soon:
◯ Self-service promotion on Listen Notes
◯ Track your podcast stats on Listen
Notes, e.g., listens, page
views...
◯ Manage episodes
EDIT
Thank you for helping to keep the podcast database up to date.
