Take Heart

✓

Claim

Sara met with the author and founder of We Are Brave Together, Jessica Patay, to discuss the beautiful things that come from being in a community of women caregivers. Jessica's community provides mentoring, meaningful conversations, and an authenticity that very few outside the caregiving comm…

Amy, Sara, and Carrie explore the pervasive feelings of loneliness and isolation that special needs parents experience. They discuss how their past focus on efficiency led to prioritizing tasks over relationships. Now, years into their special needs parenting lives, they need intentional connection…

Carrie M. Holt sat down with Sandy Ramsey-Trayvick, author of the new book, "When Dreams Are Disrupted," to talk about Sandy’s mindset journey as she was forced to step into the role of caregiver for her child.  When a childhood illness changed the life of her son, it left her feeling hel…

Long-term caregiving requires a mindset shift for our emotional life and our relationship with God and others. Carrie, Amy, and Sara discuss practical tips for surviving and thriving long term.  They discuss spiritual practices, practical habits to avoid burnout, and mindfulness to address the stre…

In this episode, Amy Brown interviews Megan Amrich, author of the book 'Show Up and Bring Coffee: How to Support Your Friends with Disabled Children.' They discuss practical ways to support parents of children with disabilities, including being knowledgeable but not a know-it-all, being a…

In this episode, we sit down together to discuss joy and how we can capitalize on the moments that we have.  We talk about adjusting our expectations, addressing past trauma, and embracing the fleeting nature of life to cultivate joy in the present moment. We discuss the struggle of feeling constan…

Today, Sara talks with Dr Maureen Michele, physician, life coach, and author of the book Reclaiming Life: A Guide For Parents of Chronically Ill Children. We dive deep into the essential aspects of advocacy and emotional resilience, particularly in the context of parenting chronically ill children.…

There are emotional complexities and practical considerations of caring for children with disabilities or special needs during emergencies. In this episode, we discuss our conversations with our kids about emergencies, how we prepare for these inevitabilities, and how to recognize our personal need…

Carrie sat down with Kristin and Todd Evans to discuss their newly released book, How to Build a Thriving Marriage As You Care for Children with Disabilities. They talk about communication strategies for couples, how they manage stress, and the ongoing grief we experience as special needs parents. …