ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
25 minutes
English
United States
29 episodes
since Feb. 1, 2021
episodic

LATEST EPISODE 🔗

In this short but bitter sweet episode, Lynn addresses her listeners as to why she's taking a break from the Podcast. Mental health is important, especially as a new mom and juggling too many things can quickly add up.  The load of being a new mom, studying full-time while starting a business …

SEARCH PAST EPISODES

Search past episodes of Hyphenated - The Mixed Mama Life.

PREVIOUS EPISODES

Inspired by the Powwow dance course she just started, Lynn shares some of her knowledge on Powwows in hopes that everyone attends one. Powwows are held all over this continent, on and off reservations and are open for everyone to attend whether Indigenous or not. In this episode, you'll learn about…
Lynn speaks with Sarah Huerta Well who is Mexican America, a mother of a 7 month old baby girl who's father is from Tanzania. Sarah shares how they are passing down their Mexican and Tanzanian cultures and languages and also speaks about their crazy journey through long distance relationship and K-…
Lynn finally made it to an orchard this week and got to feed some goats! She’s also knee-deep in studying to become a Gentle Sleep Coach to help parents sleep train their child that supports a secure attachment. She will need 3 families who are interested in sleep training their child during her c…
As if Lynn didn't have enough on her hands with a baby, pets, a podcast and renovations; she's now enrolled in the Gentle Sleep Coach Certification by the Sleep Lady.  If you, or someone you know is looking for help with their child's sleep (must be over 6 mts old), reach out to Lynn as she wi…
Ever wonder why the Indigenous people of North America are still refered to as "Indians" by the government and where that comes from? Not sure what term to use when describing Indigenous people? Confused why some terms are considered offensive? Lynn goes over all of this in this week's episode. Fol…
Lynn gives an overview of her busy week as she applied to be in a commercial - (find out if she got it) and was also a guest on @thisfamilytree podcast which was a lot of fun! Keep an eye out on @themixedmamlife Instagram account to see when the episode gets launched.   In this week’s episode…

EP 21 - Mommying

Lots has changed since becoming a mom. Do you eat your cheese out of your kid's bowl? Have you developed a bigger sense of worry? Don't care about your mom bod as much as you thought? Lynn discusses how her priorities have changed and how what doesn't define her worth anymore. Follow on Instagram @…
This episode explores the importance of language, how it's vital to a culture and the understanding of it's people.  Lynn explains the different indigenous greetings and the ones she uses in every episode.  She also shares results from cultural questions she asked her mixed race followers…
As we celebrated #NationalRainbowBabyDay this week, Lynn shares her journey through her missed miscarriage of 2 babies in hopes of helping someone else.  In this episode, she goes through all the details from finding out they were pregnant, the symptoms, the ultrasound visits (which turned int…
Disclaimer: The podcast and artwork embedded on this page are from Lynn, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.