ABOUT THIS PODCAST 🔗
Bonnie Snyder and HSP: Owning Our Sensitivity podcast is about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
Hosts:
Update frequency:
every 42 days
Average audio length:
30 minutes
Guest interviews
English
United States
39 episodes
since Nov. 7, 2022
episodic
LATEST EPISODE 🔗
The Quiet Shift: Your Nervous System Reset: This podcast is about maintaining and calming your nervous system throughout the day to stay grounded and hear the wisdom of your Soul. Three ways to maintain your nervous system during the day starting with a quiet morning ritual that sets the tone befor…
SEARCH PAST EPISODES
Search past episodes of HSP: Owning Our Sensitivity with Diamond Pathways.
PREVIOUS EPISODES 🔗
If you're a highly sensitive woman, you probably feel the weight of the world, the state of nature, of people, of everything that seems broken. It's easy to spiral into worry, anxiety, and a helpless feeling that nothing you do will ever be enough.
This episode is your permission slip to…
In this episode, Bonnie talks with Amy Camie, "The Healing Harpist," for a relaxed and honest conversation about how to soothe your nervous system during busy or chaotic times. Together, they explore ways to slow down, listen, trust, and choose simple steps that create moments of calm, he…
In this third episode of a 3 part mini series for parenting sensitive, empathetic and intuitive children, we will look deeper at how parenting a sensitive child requires more than understanding their needs — it means tending to your own nervous system. In this episode, we explore why nervous system…
Sensitive children experience the world deeply. They feel more, notice more, and often take in everything around them—emotionally, physically, and intuitively—all at once.
You may already understand sensitivity in yourself, but in children it can look different. In this episode, I explore how a se…
In this first episode of a 3 part mini series for parenting sensitive, empathic and intuitive children we’ll look deeper at why boundaries may not work when sensitivity shows up in your child and the meltdown happens.
Click here: Free Parenting Gift: 3 Calming Practices for Highly Sensitive Kids (…
This episode discusses how a "1" Year in numerology and the Fire Horse year combine to push us beyond the old and into powerful new beginnings.
For more information:
A Blue Print for Happy, Resilient Parent, Teachers & Kids
Kathleen McGowen Books
Kathleen Mcgowen Patron Group
Web…
In this uplifting and heart-centered conversation, Lisa Hromada — Spiritual Life Guide, Author, and Creator of The Stress Relief Meditation Mandala Coloring Book for Women — shares how simple, soulful practices like coloring, sound, and affirmations can help women find calm, reconnect to their inne…
This podcast is an expansion of podcast 26: Setting Boundaries from the Inside Out. Many times when we set a physical boundary we're still emotionally upset and come from a place of resistance and against in regard to the other person. In this podcast you'll find the 7 keys to releasing …
Life is filled with joy, loss and change. They’re all part of life’s natural seasons and cycles. Whether it’s the birth of a baby, a new marriage, a milestone birthday, the death of a loved one, a sad divorce or any other big life change, it’s important to mark these occasions. Rituals help us to c…
Disclaimer: The podcast and artwork embedded on this page are from Bonnie Snyder, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of HSP: Owning Our Sensitivity with Diamond Pathways.
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