ABOUT THIS PODCAST 🔗
Kortney Rivard is a life coach that helps women who crave more from their lives rediscover who they are and get clear on what they want so they can create a life they are excited to wake up to. Real, Brave & Unstoppable digs into topics and stories related to living a life that is true to who you are (REAL), finding the courage to do the hard things (BRAVE) and taking the steps to go for what you want and not stopping until you get where you want to go (UNSTOPPABLE).
Hosts:
Update frequency:
every 12 days
Average audio length:
35 minutes
English
United States
152 episodes
since May 27, 2020
episodic
LATEST EPISODE 🔗
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I recorded this during my birthday week in June. I turned 53! So I want to talk about something that doesn't get said enough: the real fear of getting older isn't about wrinkles or gray hair. It's the fear that life gets smaller. That you stop doing the hard things, …
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PREVIOUS EPISODES 🔗
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Have you ever looked at your life, you know, the one that looks pretty good from the outside, and felt like something just doesn't quite fit? Not a crisis. Just that persistent sense that something's off and you can't explain why.
In this episode I get personal about…
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That moment when your partner asks what you want for dinner and it feels like an unreasonable question. The 17 browser tabs open for two weeks. The thing you reached for at 9pm that you told yourself you wouldn't.
This isn't laziness or weakness. It's decision fatigu…
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In this episode I'm getting a little personal — sharing what it felt like when my marriage ended unexpectedly in 2014 and how the messy, nonlinear years of rebuilding that followed shaped everything, including why I became a coach and why this podcast exists.
This isn't a…
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In Part 1 we talked about why so many women feel disconnected — going through the motions, life feeling flat even when nothing is technically wrong.
In Part 2, I get into what you can actually do about it.
But first, a reframe: feeling alive isn't about being happy all the tim…
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Do you ever catch yourself thinking "Is this it?" or "I thought I'd feel happier by now" — even when nothing is technically wrong?
You're not broken. You're disconnected. And there's a difference.
In Part 1 of this two-part series, I open up…
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If you’ve ever told yourself “I’ll start tomorrow”… and then didn’t, this episode is for you.
Today, we’re breaking down motivation, willpower, procrastination, and avoidance and why it’s not actually about laziness or lack of discipline.
You’ll learn why waiting to feel motivated …
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If you feel like you’re doing everything right but still feel exhausted, flat, or just off, this episode is for you.
In this episode, Kortney breaks down what burnout actually looks like (beyond just being “too busy”), especially for women in their 40s and 50s navigating changing e…
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Confidence isn’t something you need before you take action. It’s something you build along the way.
In this episode, I share a powerful story from climbing the Half Dome cables in Yosemite and explains why confidence almost never comes first. Instead, confidence grows through coura…
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Have you ever had a “Magic Monday” where you’re fully committed to getting your life together… only to feel like you’ve blown it by Tuesday afternoon?
If so, you’re not alone—and you’re definitely not lazy.
In this episode, we’re unpacking all-or-nothing thinking and how perfection…
Disclaimer: The podcast and artwork embedded on this page are from Kortney Rivard, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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