ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
16 minutes
English
United States
14 episodes
since Feb. 20, 2026
episodic

LATEST EPISODE 🔗

What happens when everything you thought you knew about health, healing, and your body suddenly stops working?At 31 years old, I found myself lying on my couch feeling like my life force was disappearing. I was doing all the “right” things — eating healthy, taking care of myself, trying to stay pos…

SEARCH PAST EPISODES

Search past episodes of You Are The Medicine Podcast.

PREVIOUS EPISODES

Imagine a life free from discomfort, where your body and mind are at ease. This video prompts a moment of reflection on what your life would be like without ongoing symptoms, fostering a mindset geared towards positive thinking. It's about envisioning a future of wellness and personal growth, …
Imagine a life where all your symptoms and disorders are gone within 30 days! This video explores the real possibility of becoming pain-free, sharing how to achieve this and overcome doubts. Learn practical steps for dealing with pain and fostering a path towards healing and recovery. 🌿 Free Gift: …
We explore a profound healing formula designed to facilitate personal growth and emotional healing, helping individuals navigate chronic illness and pain. This method emphasizes a mindset shift, guiding the body towards nervous system regulation and energy healing. It's about finding true heal…
In this video, I share one of the most important shifts that transformed my healing journey, learning how to truly listen to the body.Many people try to heal through positive thinking alone, but real healing often begins when we develop a deeper connection with the body itself. I explore the concep…
If you’re struggling with chronic pain, chronic illness, anxiety, fatigue, or feeling trapped in a cycle of hopelessness, this video is for you.In this video, I share how the teachings of Neville Goddard deeply impacted my healing journey and helped me begin shifting from fear, contraction, and lim…
If you feel stuck in cycles of pain, anxiety, or recurring symptoms, this is for you. In today’s conversation, we explore what it really means to “break up” with the version of yourself that keeps reinforcing those negative patterns. This goes far beyond physical symptoms. We dive into how your inn…
If you’re dealing with chronic pain or illness, there’s something important you need to understand…It’s not just what’s happening in your body,it’s how your brain is filtering your experience of it.In this video, we break down how one powerful system in your brain, the Reticular Activating System (…
In this episode, I share one of the most important shifts you can make in your healing journey. Why trying to “get out” of your pain actually creates more resistance in your nervous system, and how learning to gently turn toward it can begin to transform it.When you stop fighting what you feel… som…
Are you unknowingly feeding your illness with your attention?In this video, we explore one of the most overlooked reasons people stay stuck in chronic pain, fatigue, and ongoing symptoms.When your attention is always on the diagnosis, the pain, and the limitations… your body stays in a state of str…
Disclaimer: The podcast and artwork embedded on this page are from Thomas Garbarino, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.