ABOUT THIS PODCAST 🔗
Phoenix rises: It isn't the ash that IS your life; it is the rising from the ash that makes life fertile.
In this podcast, I share how I relearned to live based on the present.
Frequently I give short episodes with food for thought.
Or I interview another phoenix who faced obstacles and moved beyond them. The real thing: because we get more from what and how we learn, than the pretended positivity.
As a HeartBraincoach and HeartAmbassador, I love to explore with curiosity the unexpected perspectives in redesigning your life as a phoenix.
If you want to know more about me: www.nienkevanbezooijen.com
Courage to move on from the past,
Trust to be with the present,
Rise to create a new future
I love questions from my audience that I can use as a topic.
heartbraincoachnienke @gmail.com
Hosts:
Update frequency:
every 20 days
Average audio length:
10 minutes
Guest interviews
English
United Kingdom
100 episodes
since Oct. 12, 2023
episodic
LATEST EPISODE 🔗
In this episode, Nienke take a deep dive into the anatomy of Hope and Dis-appointment. What is the difference between passive and active hope? Due to a life event, disappointment tried to take over her feelings and actions. So it was time to take a look and open the disappointment toolbox to get ou…
SEARCH PAST EPISODES
Search past episodes of The Phoenix Frequencies .
PREVIOUS EPISODES 🔗
Last week I travelled to Ireland. I instantly felt at home. Ever wonder what it actually means to feel "at home"? In this episode of The Phoenix Frequencies, I’m exploring home not just as a physical place, but as a state of being we carry inside us. From the unexpected connections in Ire…
What happens when physical hearing fades, but your capacity to listen deepens?
In this episode of The Phoenix Frequencies, I share a deeply personal milestone: stepping back into the audiology testing room after becoming deaf following surgery in 2020. What started as a physiological challenge to o…
Stop Fixing, Start Facilitating
Seven years ago today, Nienke had her first brain tumour surgery. The anaesthetics failed, the tumour couldn't be fully removed — and yet the disruption she'd been living with seemed to resolve anyway. In this episode of Phoenix Frequencies, she explores wh…
When the Heat Is On: Navigating Crisis Through True Care and Instinct
What happens when the heat is on in your life, your career, or your business? When unexpected crises strike- physically, emotionally, or in business- KPIs fall short, and stakeholders start to complain? Do you get trapped by pani…
Our nervous systems are hardwired to seek comfort, safety, and predictability. But what happens when the "inconvenient truth" shatters our carefully built routines? Often, our default is to retreat into denial, blame, or fight-or-flight, freeze-or-fawn mode.
What if we shifted from reacti…
Moving from the 'Controller' to the 'Conductor': Embracing the Indigo Perspective.
Have you ever noticed what happens to your focus when pressure mounts? We instantly snap into a sharp, analytical tunnel vision. While useful for deadlines, this high-stress state shuts down our d…
"Courage to move from the past. Trust to be with the present. Rise to create a new future."
These are the words at the heart of everything I do here — and today, they couldn't feel more alive.
This episode is recorded on Pentecost — a day of purifying fire, of breath, of new beginnin…
Individual Intention to Collective Coherence: Are you ready for the "Point of No Return"? We all know the drill: the goals we set at the start of the year. But is your intention merely a "quick fix" because you want to escape something, or are you choosing a fundamental transfor…
What do you do when the leadership style that made you successful for 25 years suddenly stops working? Drahomira Mandiková shares her phoenix moment in leadership. A big shift creates an impact in the workplace and is reflected in our personal behaviours as well. That is the Phoenix lesson she brin…
Disclaimer: The podcast and artwork embedded on this page are from Nienke van Bezooijen, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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