ABOUT THIS PODCAST 🔗
Live your best life in the second half. This no-nonsense show is dedicated to healthspan and features best-selling authors and thought leaders in nutrition, mental health, relationships, and self-improvement. Each episode also includes listener Q&A. Hosted by yoga trainer, writer, and expert speaker, Lucas Rockwood, the founder of YOGABODY.
Hosts:
Update frequency:
weekly
Average audio length:
40 minutes
Guest interviews
Has sponsors
English
United States
668 episodes
since April 10, 2012
episodic
AUDIENCE OF THIS PODCAST 🔗
~60.84% of listeners are from United States.
🇺🇸
US
60.84%
🇬🇧
GB
6.13%
🇵🇭
PH
5.97%
🇨🇦
CA
4.55%
🇦🇺
AU
3.61%
🇨🇭
CH
2.98%
🇮🇳
IN
2.67%
🇿🇦
ZA
2.51%
🇮🇪
IE
1.25%
🇩🇪
DE
0.94%
🇫🇷
FR
0.78%
🇳🇱
NL
0.62%
🇰🇪
KE
0.62%
🇫🇮
FI
0.47%
🇷🇴
RO
0.47%
🇪🇸
ES
0.47%
🇳🇿
NZ
0.47%
🇵🇰
PK
0.47%
🇮🇱
IL
0.47%
🇲🇽
MX
0.31%
🇳🇴
NO
0.31%
🇸🇪
SE
0.31%
🇹🇭
TH
0.15%
🇧🇩
BD
0.15%
🇨🇿
CZ
0.15%
🇹🇼
TW
0.15%
❓
XX
0.15%
🇸🇮
SI
0.15%
🇬🇷
GR
0.15%
🇰🇷
KR
0.15%
🇵🇱
PL
0.15%
🇲🇹
MT
0.15%
🇯🇵
JP
0.15%
🇧🇷
BR
0.15%
🇱🇧
LB
0.15%
🇮🇹
IT
0.15%
🇵🇹
PT
0.15%
🇲🇦
MA
0.15%
🇦🇹
AT
0.15%
Others
0.23%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
After nearly 700 episodes, this is the final episode of Age Less / Live More. What started as a way to answer yoga students' questions gradually evolved into an international exploration of healthspan and wellness. For over a decade, this podcast has been a key part of the YOGABODY journey—and it's…
SEARCH PAST EPISODES
Search past episodes of Age Less / Live More.
PREVIOUS EPISODES 🔗
Is it the chicken or the egg? Did your chemical imbalance lead to weight gain, or did weight changes trigger a hormonal shift? Did depression cause neurotransmitter imbalances, or did the imbalance spark depression—or both? This week, we speak with a psychiatrist who specializes in the physiologica…
When you search online for ways to live a healthy life, you're bombarded by charismatic speakers, some with medical degrees or PhDs, promising miracle cures. From cancer treatments to fat-burning morning rituals and an endless array of supplements claiming to unlock the fountain of youth, the noise…
Have you ever struggled to support a close friend or family member dealing with a mental health condition? How do you know when you're truly helping rather than enabling? When should you push, simply show up, or even step away? If these questions resonate with you, you're not alone—at least 20% and…
Chronic pain affects as many as 1 in 5 people worldwide and can lead to a huge reduction in quality of life, drug addiction, and very desperate outcomes. Today's guest helps people use tools like mindfulness and therapy - among others - to manage and even reverse pain naturally.
Listen and Learn: …
On any given day, up to one in three people experience GI tract troubles—whether it's gas, bloating, indigestion, or constipation. These issues are not only common but complex to understand. This week, we sit down with a colorectal surgeon to unravel the mysteries of bowel health and provide practi…
In endurance sports, certain countries consistently dominate the podium. While many theories attempt to explain this, the most overlooked—and perhaps the most relevant—is culture. The influence of your social group and peers plays a huge role in shaping your choices and potential, yet we often assu…
Aging is deeply personal—there's no right or wrong way to do it. Some people embrace every new anti-aging intervention, while others prefer to let nature take its course. But what does science say about aging well? In this episode, we explore the choices people make, the science behind longevity, a…
We're navigating a paradox in health and wellness. Developed nations are sicker than ever, yet healthcare systems have reached remarkable levels of advancement. At the same time, access to care, health insurance, and patient agency seem to be at an all-time low. How can we take control of our healt…
By middle age, most people have at least one joint that causes them problems—maybe a knee, hip, their lower back, or shoulder. How should you handle it? Painkillers? Physical therapy? Surgery? These are tough decisions, especially to face alone. This week on Age Less, Live More, you'll meet a physi…
Disclaimer: The podcast and artwork embedded on this page are from Lucas Rockwood, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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