ABOUT THIS PODCAST 🔗
Welcome to the Whimsy + Wellness Podcast - your happy place for health!
Join people-lover and wellness-enthusiast Meg Ryan for weekly heart centered conversations that will leave you feeling empowered and believed in to live your happiest and healthiest life possible.
Diving deep into topics on holistic health and wellness, essential oils, crystals, mental health, stress, nutrition, sleep, self-improvement, and more, the Whimsy + Wellness Podcast is sure to be your go-to podcast for all things wellness!
We hope this show is a soft landing space for you to grow, learn, and even laugh right alongside us. Cheers to a little more whimsy!
Update frequency:
weekly
Average audio length:
51 minutes
English
United States
46 episodes
since Jan. 7, 2021
episodic
LATEST EPISODE 🔗
Today is a very special episode because it’s our 45th episode and season 1 finale of the Whimsy + Wellness Podcast!
Listen to this mini episode for more information about season 2, and some of our favorite moments from season 1.
Thank you so very much for listening to season 1 of the Whim…
SEARCH PAST EPISODES
Search past episodes of The Whimsy + Wellness Podcast.
PREVIOUS EPISODES 🔗
I’m going to guess that if you are a woman who uses instagram and you’re even the slightest bit entrepreneurial minded or interested in brand building, you most likely follow or at least have heard of Suzy Holman!
Suzy is one of my personal favorite people to follow on Instagram because of he…
Ready to learn the “must knows” about Human Design? Coach and Human Design guru, Erin Claire Jones is here to teach us the foundations of Human Design and how we can use our unique energetic makeup (or blueprint as Erin says!) to live in alignment in business, relationships, and life!
On this …
What are chakras? How do I balance my chakras? What does balancing chakras even mean?!
As the knowledge and teachings of chakras become more and more widespread, so do the questions - which is amazing!! Learning about Chakras with the intention of becoming more deeply connected to your innerm…
On this episode of the Whimsy + Wellness Podcast we’re going to be talking all about the basics of the Zodiac and of course, the perfect essential oils and crystal pairing for each zodiac type!
The Zodiac is a really fun way to learn more about yourself and how you’re impacted by the natural w…
You might remember a few months ago when registered nurse and Certified Aromatherapist, Holly Brandenberger (or @scienceofessentials as many of you may know her as over on Instagram), was on the show talking with us all about stress: the stress cycle, what stress actually is, how essential oils can…
Our breath is one of our most powerful tools for healing, awareness, and even life expectancy.
We take about 25,000 breaths per day yet many of us have no idea the power our breath can hold when we focus on it and allow it to help us feel and heal trauma, anxiety, illness, and more.
To…
Manifestation is an incredible tool for creating the life of your dreams and when you throw crystals into your manifestation practice? You’re sure to have some high vibration and good things coming your way!
Today our founder, Haylee Crowley, will be sharing the 5 best crystals for manifestin…
*Trigger warning*: This episode may be triggering for listeners who have battled or are currently battling any form of eating or body image disorders.
Have you ever hated your body? Or maybe you always have? We start receiving messages and comments about our bodies at a very young age. Those m…
Essential oils for anxiety? You bet! Essential oils can be wonderful tools in supporting your mental health! Last week, on episode 35, I had holistic psychiatrist, Dr Ellen Vora on the podcast, and we talked all about holistic approaches to anxiety, getting to the root cause, and even finding heali…
Disclaimer: The podcast and artwork embedded on this page are from Whimsy + Wellness, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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