Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 21 days
Average audio length:
34 minutes
English
United States
25 episodes
since Oct. 7, 2023
episodic

LATEST EPISODE 🔗

In this episode Jody and Dan wanted to take a minute to not just reflect but be open to what the mind pushes to the forefront.  Self-awareness and the intricate dance of duality shape our relationships and experiences in life. The discussion unfolds the concepts of personal responsibility, Lila, an…

SEARCH PAST EPISODES

Search past episodes of Become One Living.

PREVIOUS EPISODES

When the soul does not radiate it's own glory it is a sign that the thinking faculty has manifested itself in place of the soul. - BKS IyengarWelcome back as we continue to navigate the teachings of the Sutras.  Have you ever wondered how your mind's stories may be steering you away from …
“Come to the edge," he said."We can't, we're afraid!" they responded."Come to the edge," he said."We can't, We will fall!" they responded."Come to the edge," he said.And so they came.And he pushed them.And they flew.” ― Guillaume Apollinai…
Discover the transformative world of bodywork and energy healing with Jody and Dan. They guide us through the nuances of physical alignment and body reading, emphasizing the importance of recognizing imbalances without judgment. From discussing what it is to, "field a body" and subtleties…
Stop adding to your chit! Get out your journals for this one, folks. Today, embark with us on a discussion on how to live the sutras. Jody and Dan guide us in examining how the integration of mind, body, and soul is vital to engaging meaningfully with ourselves and our surroundings. We dive into th…
How do you live in rhythm with your spirituality? What do you do in life to feed your spirit? Join us on this episode as we uncover the nuanced differences between soul and spirit, and explore the invisible life force known as prana, or qi. Through Dan's unique experiences in a cadaver lab and…
Calling all parts! This episode we finally get to introduce you to one of the foundational pillars of the in the BecomeOne house. Over a decade ago, during a yoga class, Jody encountered IFS, which resonated deeply with her past of complex traumas. Join us as Jody recounts her path to self-discover…
What if the key to unlocking your body's true potential wasn't just in traditional massage but in something deeper? Join us as Dan, our seasoned body worker, unveils the transformative world of body work therapy. Through his expert hands and insights, discover how realigning your body str…
The BecomeOne Living crew goes live with Yoga Bohemia in Long Beach island NJ!  Join us as we unravel the complex relationship between trauma, the nervous system, and yoga. In this episode we begin to unravel the difference between stress, adrenaline, and trauma. Emphasizing the dual nature of the …
Yogasūtra 1.2: yogaḥ citta-vṛtti-nirodhaḥContinuing the journey as we look at yoga through the lens of Yoga Sutra 1.2, which emphasizes mental stillness over physical postures. You'll discover the true essence of yoga, exploring the meanings of "chitta" (knowledge) and "virti&qu…
Disclaimer: The podcast and artwork embedded on this page are from Jody & Dan, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.