ABOUT THIS PODCAST 🔗
The podcast for women ready to break the rules. For the women who are tired of abandoning themselves and never getting what they truly, truly want. This is where you discover what's true for you, and you transform and alchemise the areas of your life where you desire more.
Welcome to Truth and Transformation, where we discuss all things relationships, invisible labour, love, sex, parenting, spirituality, and everything in between.
Hosts:
Update frequency:
biweekly
Average audio length:
53 minutes
English
United Kingdom
155 episodes
since June 27, 2020
episodic
LATEST EPISODE 🔗
This feed is closing down, and I don’t want you to miss what comes next. After taking a proper pause through a savage season, I’m back with clear, important news and a big shift that’s been a long time coming. Truth & Transformation is coming to an end and this podcast will be deleted by the en…
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PREVIOUS EPISODES 🔗
Motherhood can be beautiful and still feel savage. When life is piling on, when support is thin, and when you are expected to carry everyone else’s comfort, the “best job in the world” line stops sounding inspiring and starts sounding like a gag order. I’m Kirsty Dee, and I’m saying the quiet part …
The quickest way to find out who benefits from your self-sacrifice is to stop doing it. I am talking about self-abandonment with the nuance we rarely name: women are trained to put themselves last, rewarded when they comply, and then punished when they set boundaries and ask to be met. If you have …
When the practical stuff is not working, sometimes the most radical move is to try the “woo” without giving your power away. We’re talking psychic abilities, intuition, and the clairs in a way that stays grounded, sceptical, and deeply pro-autonomy, especially for women who are tired of being told …
The “seven deadly sins” are meant to sound like a warning, but I see them as a blueprint for how women get trained to distrust themselves. Pride becomes something to fear, envy becomes something to deny, hunger becomes something to control, lust becomes something to shame, rest becomes something to…
Pleasure gets framed as a reward you earn after you’ve 'fixed' everything and everyone. I’m calling time on that. When women are conditioned to overfunction, carry the emotional labour, and stay permanently available, burnout is not a personal failing, it’s the expected outcome. So let’s …
Something feels off, and you can’t tell whether it means “leave” or “lean in”. That limbo is exhausting, especially when everyone around you has an opinion. We talk about a clearer way to decide: how to recognise what is genuinely compatible for you, and how to stop outsourcing your power when fear…
Patriarchy shows up in the very spiritual spaces that claim to set us free, especially when manifestation teachings push women to stay quiet and grateful. We pull apart “love and light” culture, name the harm, and bring it back to discernment, systems, and building a matriarchy where everyone thriv…
Your anger is not a character flaw, and your desire for more is not proof you are ungrateful. We are getting honest about the feelings women are trained to swallow, and we are turning them into fuel.We unpack “soul metabolism” as the way you metabolise life beyond food: your desires, relationships,…
You’ve been warned off spells, rituals, and witchcraft your whole life and not always subtly. So what happens when we stop treating “woo-woo” like a guilty secret and start seeing it as a tool for self-trust, healing, and power? I’m going there, properly. I talk about alchemy as intentional time wi…
Disclaimer: The podcast and artwork embedded on this page are from Kirsty Dee, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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