ABOUT THIS PODCAST 🔗

Update frequency:
every 16 days
Average audio length:
8 minutes
English
United States
88 episodes
since Sept. 6, 2017
episodic

LATEST EPISODE 🔗

The Power of No

Send me a text Episode 8: The Power of No Sometimes the most powerful thing you can do for yourself is say no. In this Portugal Series episode, Christina talks about protecting your time, energy, and peace by setting better boundaries — and why saying no to what drains you can create space for wha…

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PREVIOUS EPISODES

Send me a text Episode 7: Gratitude Changes What You See Gratitude is easy when life is going well. The real shift happens when you can still find something meaningful in the middle of a difficult season. In this Portugal Series episode, Christina shares how gratitude can change your perspective w…
Send me a text Episode 6: Stop Wasting the One Thing You Can’t Get Back Money can be replaced. Opportunities can come again. Time can’t. In this Portugal Series episode, Christina talks about becoming more intentional with the 24 hours you’re given each day — and how small, consistent choices can …
Send me a text Episode 5: You’re Not Stuck — Reinvent Yourself You are allowed to change your mind, change direction, start over, and become someone new. In this Portugal Series episode, Christina talks about letting go of the idea that your age, past, career, or circumstances have to define what …
Send me a text Episode 4: Collect Memories, Not Things What if the richest life isn’t measured by what you own, but by what you’ve experienced? In this Portugal Series episode, Christina shares why the moments, adventures, people, and memories we collect often matter far more than the things we bu…
Send me a text Episode 3: Do It Scared — Fear Shrinks When Action Grows Fear doesn’t always look like fear. Sometimes it shows up as procrastination, overthinking, or waiting until you feel “ready.” In this Portugal Series episode, Christina shares why confidence comes after action — not before — …
Send me a text Manifestation isn’t about sitting back and hoping something magically happens. It starts with getting clear on what you want — and taking action toward becoming the person who can create it. In this Portugal Series episode, Christina shares a powerful shift in how to think about man…
Send me a text Welcome to the Portugal Series, a special collection of one-minute Live Your Best Life podcasts written and recorded while traveling throughout Portugal and the beautiful Douro River Valley. While Portugal is the backdrop, these episodes aren’t travel guides or podcasts about Portug…
Send me a text Episode 1: What Does Freedom Look Like to You? What does it really mean to be free? In this first Portugal Series episode, Christina shares a simple but powerful perspective on creating a life that feels aligned, intentional, and truly yours. Recorded in Portugal, this one-minute ep…
Send me a text In this powerful guided episode, Christina Rondeau shares an uplifting message about transformation, manifestation, healing, and learning to trust the process of becoming your highest self. This episode is about raising your vibration through movement, self-love, discipline, and dai…
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