ABOUT THIS PODCAST 🔗
Looking for the latest strategies for dealing with menopause, hormones and midlife health issues? You're in the right place!
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk (Intermittent Fasting: Transformational Technique).
With over 25 years experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.
Hosts:
Update frequency:
daily
Average audio length:
55 minutes
Guest interviews
English
United States
795 episodes
since Sept. 4, 2018
episodic
IN THIS PODCAST 🔗
AUDIENCE OF THIS PODCAST 🔗
~65.24% of listeners are from United States.
🇺🇸
US
65.24%
🇮🇪
IE
7.90%
🇨🇦
CA
5.70%
🇩🇪
DE
2.91%
🇵🇭
PH
1.99%
🇭🇷
HR
1.94%
🇬🇧
GB
1.78%
🇦🇺
AU
1.48%
🇰🇪
KE
1.35%
🇸🇬
SG
1.34%
🇿🇦
ZA
0.91%
🇮🇳
IN
0.77%
🇫🇮
FI
0.63%
🇧🇩
BD
0.42%
🇵🇰
PK
0.42%
🇳🇱
NL
0.40%
🇨🇭
CH
0.37%
🇧🇹
BT
0.31%
🇳🇦
NA
0.28%
🇪🇸
ES
0.26%
🇫🇷
FR
0.26%
🇳🇿
NZ
0.26%
🇫🇯
FJ
0.22%
🇲🇽
MX
0.21%
🇧🇸
BS
0.21%
🇷🇸
RS
0.19%
🇹🇷
TR
0.12%
🇯🇵
JP
0.12%
🇧🇪
BE
0.12%
🇹🇭
TH
0.10%
🇮🇹
IT
0.10%
Others
1.69%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
I am honored to connect with Esther Blum today! She is the bestselling author of "Cavewomen Don’t Get Fat," "Eat, Drink and Be Gorgeous," and most recently, "See Ya Later, Ovulator!" Esther currently maintains a busy virtual practice where she helps women balance hormones, lose stubborn body fat, a…
SEARCH PAST EPISODES
Search past episodes of Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+.
PREVIOUS EPISODES 🔗
Today, I’m delighted to reconnect with Dr. Bill Rawls, a physician with over 30 years of medical experience. His personal battle with chronic Lyme disease led him to explore holistic and herbal therapies. After restoring his health, he became a leading voice in cellular wellness and modern herbolog…
Welcome to the latest Midlife Minute.
In today’s episode, I answer listeners' questions about cortisol testing, trauma, and the HPA axis.
Stay tuned for more!
IN THIS EPISODE, YOU WILL LEARN:
How generalized stress-related dysregulation differs from clinical conditions involving cortisol…
Today, I’m excited to connect with Dr. Tanya Beaubrun, a family medicine physician specializing in functional integrative medicine, and a certified wellness and transformational coach. Dr. Beaubrun is also a motivational speaker and the author of Held and Healed.
In our conversation, we discuss bu…
I am thrilled to welcome the extraordinary Dr. Stephanie Estima back to the show today to join me in facilitating many questions from listeners. She was with me last on Episode 272, and before that, on Episode 123.
Dr. Estima’s perspective aligns very closely with mine within the health and wellne…
I am thrilled to welcome board-certified neurologist and six-time New York Times best-selling author Dr. David Perlmutter back to the Everyday Wellness Podcast for the third time. He is a fellow of the American Nutrition Association and serves on the board of directors. His most recent book is Brai…
Welcome to this week’s Midlife Minute.
Today I’m answering listeners’ questions related to acne, melasma, and neurotoxins.
Stay tuned for more!
IN THIS EPISODE, YOU WILL LEARN:
Why acne is usually hormonal even when blood work looks normal
The mechanism that lies behind the conn…
Today, I’m delighted to continue my conversation with Dr. Shivani Gupta about curcumin's science and its impact on mitochondrial and brain health. Dr. Gupta is the founder and CEO of Fusionary Formulas and the author of The Inflammation Code. She holds a master's degree and a PhD in Vedic sciences,…
Today’s podcast episode is brought to you by CrowdHealth.
I’m delighted to sit down with Andy Schoonover, co-founder and CEO of CrowdHealth, today. CrowdHealth is a community-powered alternative to health insurance, offering a revolutionary way to pay healthcare bills through crowdfunding. Previo…
Today, I’m honored to speak with Dr. Kumkum Patel, a double board-certified gastroenterologist and neurogastroenterologist who specializes in the gut-brain-pelvic floor connection.
In our conversation, we talk about IBS and stress in midlife, exploring the impact of the enteric nervous system, key…
Disclaimer: The podcast and artwork embedded on this page are from Everyday Wellness™, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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SEARCH PAST EPISODES
Search past episodes of Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+.
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