ABOUT THIS PODCAST 🔗
The Official Long-Form Podcast of Brian Cain, MPM, #1 Best-Selling Author, Creator of The Mental Performance Mastery (MPM) Coaching Certification and The 30 Days to Mental Performance for Athletes Course.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
The Brian Cain Mental Performance Mastery Podcast is dedicated to helping you reach your maximum potential through mastering the 10 pillars (skills) of mental performance.
Brian Cain has worked with the top coaches and athletes in professional, collegiate and high school sports on building an elite mindset and the routines, habits and culture they need to win.
His client list includes 6 UFC mixed martial arts World Champions, 10 NCAA National Champions, 4 MLB Cy Young Award winners, a Heisman Trophy winner, Olympic gold medalists, and top performing school, corporations and law enforcement teams from around the globe.
Also be sure to check out Brian's daily podcast, The Mental Performance Daily Podcast.
Hosts:
Update frequency:
every 12 days
Average audio length:
33 minutes
Guest interviews
Has sponsors
English
United States
324 episodes
since Oct. 29, 2014
episodic
LATEST EPISODE 🔗
Motivation is not a personality trait, and coaches should stop treating “unmotivated” as a final diagnosis.
Brian Cain explains how action creates motivation, how commitment differs from emotion, and how B=MAP—Motivation, Ability, and Prompt—can make desired behavior easier to start and repeat.
Y…
SEARCH PAST EPISODES
Search past episodes of The Brian Cain Mental Performance Mastery Podcast.
PREVIOUS EPISODES 🔗
How do coaches generate real buy-in instead of temporary compliance?
Brian Cain breaks down four stages of adoption, six Cs of leadership, problem-first coaching, bounded autonomy, early wins, peer proof, resistance, and organizational alignment.
Your action item: identify one meaningful problem,…
What skill separates the top one percent of coaches? The ability to intentionally and systematically teach athletes how to coach their own mind under pressure.
Brian Cain breaks down curriculum, visible behaviors, integrated practice, personalization, the six Cs of leadership, athlete ownership, a…
In this podcast I break down Pillar #10—The Right Culture—and how to turn an abstract idea into daily, coachable behavior.
You will learn:
The three culture killers
The Team MVP process
The High Five Zone
Evidence-based accountability
A seven-day culture reset.
Brian Cain, MPM, the World’s leader…
Olympic medalists aren’t mistake-free. They’re trained to return.
At the highest level, the margins are too small to spend the next thirty seconds competing with the last thirty seconds.
The athletes who recover best know how to recognize what happened, release what no longer helps, and refocus on…
Time management is not controlling the clock.
It's deciding what deserves attention and preserving enough energy to do it well.
In this podcast Brian breaks down How to Coach Time Management & Organization, Pillar #8 of the 10 Pillars of Mental Performance Mastery (MPM) System.
Brian walks you…
What separates being the best from becoming the best ever? It is not one more trophy—it is the ability to sustain a higher standard after the trophy arrives.
Brian Cain explains the no-finish-line mindset, shares how Georges St-Pierre used a historic loss as feedback instead of identity, and teach…
In this episode of the Mental Performance Mastery Podcast, Brian Cain discusses how mental toughness is earned everyday. Mental Toughness Is Built — Not Born. Most people think mental toughness is something you either have or you don’t. But the truth is that mental toughness is built through dai…
In this episode of the Mental Performance Mastery Podcast, Brian Cain shares how real motivation is built and 5 simple strategies you can use to build momentum and motivation instantly.
Look, everybody wants motivation, but very few people understand where motivation actually comes from. Brian …
In this episode of the Mental Performance Mastery Podcast, Brian Cain sits down with Charlie Smith, MPM for a powerful conversation on identity, confidence, and how elite performers train their mind to win—before performance ever begins.
This episode is all about flipping the script:Stop taking you…
Disclaimer: The podcast and artwork embedded on this page are from Brian Cain, MPM, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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