ABOUT THIS PODCAST 🔗
A lighthearted but heartfelt conversation with women about the work they do and the journey that brought them to pursue their career path.
As of June 2025, Have A Seat…Conversations with Women in the Workplace has officially wrapped after five incredible years of stories, insights, and community.
While I’m no longer actively producing new episodes, the full catalogue of conversations are still available on your favorite podcast platform and on this website. I’d love for you to have a seat and take a listen to conversations with women in the workplace.
Hosts:
Update frequency:
weekly
Average audio length:
39 minutes
Guest interviews
English
United States
286 episodes
since Jan. 20, 2020
episodic
AUDIENCE OF THIS PODCAST 🔗
~89.36% of listeners are from United States.
🇺🇸
US
89.36%
🇸🇬
SG
4.98%
🇭🇰
HK
1.66%
🇵🇭
PH
1.32%
🇬🇧
GB
0.66%
🇿🇦
ZA
0.66%
🇿🇼
ZW
0.33%
🇳🇱
NL
0.33%
🇲🇾
MY
0.33%
🇩🇪
DE
0.33%
Others
0.04%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
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"If I had a mission for this podcast, it was this: to hold space for the voices of women in the workplace — in all their messy, brilliant, powerful, still-evolving glory. And each of you helped me do that."
After five incredible years, I share one final message in this hear…
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Search past episodes of Have A Seat...Conversations With Women In The Workplace.
PREVIOUS EPISODES 🔗
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“Think of your career as a mosaic, it’s not going to be this linear climb up the corporate ladder that it once was, you are going to have experiences that take you in one direction, that add color to your mosaic, and that’s OK. It doesn’t have to make sense right now and it also does…
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“We all have different levels of fear and doubt about our capabilities, embrace that and lean into your past wins, lean into those moments when you were afraid, exhausted, weren’t sure and yet still managed to get through it; see the result, refer to that, and keep going.”
In this ep…
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Angela: "Those shifts [in work culture] allowed me to remain very career-driven and productive. If they hadn’t happened, I could’ve easily been part of the statistics of women who left the workforce because it was just too much."
Huong: "If a plant doesn’t thrive in th…
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What keeps me going is knowing how important this role is and how we can learn and grow in these roles but the key is to know who you are and see yourself. Know your work and know your worth. ~ Kathy
Having a lack of confidence not only begins to play on your own psyche, self esteem …
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"You don’t have to be composed 100% of the time. You don’t have to be the steady one, the cheerful one, the “office therapist” every single day. You can be messy. You can be human. And you can still be amazing at your job."
In this heartfelt solo episode, I get real about a…
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“We’re not just welcoming someone to the team — we’re helping them feel like they actually belong there.”
In this solo episode of Have a Seat, we're talking onboarding — but not from the new hire's perspective. Nope, this one’s for the admin professionals who actually make …
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"Sometimes it's not what you say, but how you say it that makes all the difference."
Ever had one of those service experiences that just stuck with you? In this week’s mini episode of Have a Seat, I share a recent interaction with a rental car company that got me think…
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“It’s OK, you can thrive in your career and still desire a thriving relationship, one doesn’t have to come at the expense of another.”
Can you really lead in your career and still have a life? This week’s guest, career success coach Sara Spencer, says absolutely yes — and she’s here …
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“Your job title didn’t give you your worth — that was all you.”
This special mini-episode of Have a Seat is dedicated to the admin professionals who may not have a team to celebrate with this Admin Professionals Month.
Whether you're in between roles, navigating a layoff, or ju…
Disclaimer: The podcast and artwork embedded on this page are from Debra Coleman, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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