Want to Want It with Jamelyn Stephan

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On this episode I have my most special guest ever - my husband, Jarad Stephan. He is really good at going after what he wants. Our conversation explores topics like setting goals, the challenges of navigating life's unexpected paths, and the importance of aligning one's desires with God&a…

Our brains are really good at being judgy and so many people who state a desire find that their brain has a lot of judgments about what they want. "You're so selfish.""You can't do that.""Your priorities aren't right.""You're so greedy."Li…

I hear this all the time. So, I am diving deep into: - why we care what other people think. - why it's normal to care. - and how to get out of the clutches of it. https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www.instagram.com/jamelyn_stephan_coaching/jamelyn@jamely…

In this episode I interview my long-time friend and poet, Siobhan Westrop. Together we discuss Siobhan's creative journey, her passion for writing, and the inspiration behind her poetry. Siobhan also shares insights into the process of publishing her chapbooks and treats listeners with reading…

So many of us take our most precious feelings about ourselves and place them in the hands of the least capable person we know. The person who struggles managing their own feelings. The person who doesn't have our best interests at heart.  But then we get angry with them when they hurt us. On t…

"Women need women." I will never forget when my dear friend Jennifer Smith first shared this idea with me and I have seen evidence of it ever since. On this episode Jennifer shares more about:- why women need women.- ways to gather women together.- how to drop the judgements that keep wom…

Do you want a great tool to help you develop new habits? A tool that helps you focus on consistency more than perfection? Try making a ceiling and a floor for each habit. The 'ceiling' represents the ideal scenario, while the 'floor' is the bare minimum required to maintain the …

Advocating for oneself is a skill very few of us have been taught but Samantha Nielsen discusses the importance of advocating for oneself with grace and compassion. She shares personal experiences and strategies for effectively asserting one's needs and desires in relationships to foster under…

A few years back I started on an unintentional faith journey. Well, actually, it was a journey to understand better what faith really is. Along the way I collected many quotes about faith. I want to share a few with you.  https://jamelynstephan.comhttps://jamelynstephan.com/meet-with-me/https://www…