Words in the Wilderness

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The Words in the Wilderness podcast is for those who have the conviction to make changes in their life as they drag their feet through the messy middle, crying into the void "it ends with me."
Led by Jacky Power - The Therapeutic Poet - these are conversations that look underneath the label, the diagnosis, the tidy explanation, at what's actually going on.
If you've made a decision to change your life and now you're in that wobbly, lonely bit where nobody quite gets what you're going through, I made this for you. Because I've been there. Many times.
Each episode starts with one of my own poems, using therapeutic poetry to set the scene. Sometimes it's just me, unpacking human tricky things. Sometimes it's a guest - a therapist, a coach, someone whose lived experience has taught them something worth passing on.
We talk about leaving what doesn't fit anymore, about breaking the patterns you inherited and don't want to leave as your legacy, about all your human tricky things that you've maybe been taught to hide.
I'm Jacky Power and I'm on a mission to rehumanise, one poem at a time. Reminding you that you have permission to feel and use those feelings as data to decode, not symptoms to squash.
Follow Jacky on Instagram: @the_therapeutic_poet
Find out more: www.jackypower.com
Listen to Jacky on Insight Timer: www.insighttimer.com/TheTherapeuticPoet
Join her on Substack`:www.jackypower.substack.com