ABOUT THIS PODCAST 🔗
End coparenting battles. Keep your kids front + centre without getting them caught in the middle. Find peace.
Create a life you love for you and your kids 💕
The Breaking Free with Lindsay is THE podcast for moms who are navigating co-parenting and rebuilding their life post-divorce.
Each week, join Lindsay as she dives into everything from healing yourself and setting boundaries to personal power, intuition, and how to best support your kids.
Whether you're working through conflict, reclaiming your identity, or chasing a dream you almost gave up on—this podcast will be a guiding light (with a good kick in the pants!)
It’s time to stop playing small and start creating the life—and co-parenting dynamic—you desire.
https://www.breakingfreewithlindsay.com/
If you're enjoying the podcast, please subscribe :)
Hosts:
Update frequency:
every 21 days
Average audio length:
29 minutes
Guest interviews
English
United States
87 episodes
since Nov. 6, 2023
episodic
LATEST EPISODE 🔗
If you want someone to respect you and take you seriously, you need to have good boundaries. AND setting those boundaries from a place of self-worth makes holding those boundaries a heck of a lot easier.
So often, we feel like we need to be in disciplinarian mode. We need to be the enforcer when it…
SEARCH PAST EPISODES
Search past episodes of Breaking Free with Lindsay.
PREVIOUS EPISODES 🔗
Four years ago I spent my 40th birthday walking an appraiser through my marital home. I had no idea where I was going to live, which country I wanted to be in, or how any of it was going to work out.
What followed was three years of following my intuition — Costa Rica, Bali, my parents' couch,…
Boundaries can be sneaky. You don't always realize they're being crossed until it's too late.This is what happened to me in my new relationship.In this episode, I share the signals to look out for so you recognize when a boundary has been crossed (it's not always obvious!) and t…
This was surprising - we were sitting in my daughter's hospital room when we got into an animated discussion about divorce and conflict.What makes a divorce high conflict vs. amicable? This was the topic of debate.His answer shocked me. It was succinct and surprisingly accurate. It basically s…
Setting boundaries your ex will respect gets a HECK OF A LOT easier when you avoid these 3 common mistakes. If you want to master the art of setting boundaries, join my boundary setting course here - https://www.breakingfreewithlindsay.com/offers/N9DzoPjR
Book a FREE Clarity Call with me if you wan…
Your biggest fear in this divorce is that your kids are caught in the middle, they're unsettled, confused, and going to be messed up because of a decision YOU made. You knew it was the right decision to leave, so what do you do?In this episode, I share the 3 biggest game-changing parenting str…
This wasn't how I expected my trip to go, but it was out of my control.My daughter woke up paralyzed a few weeks into our Bali vacation and spent a month in the hospital, including a week in ICU. To say it was one of the scariest experiences of my life is an understatement.But I learned so muc…
For anyone spending time away from their kids over the holidays, this episode is for you!
I'll share my personal experience and why I agreed to NOT see my kids for 2 weeks over Christmas.
Plus, I'll talk about how I prepared myself and my kids BEFORE they left and strategies to cope while…
Gone are the days when divorce was reserved for extreme circumstances. Now, it seems like everyone is getting divorced -- why?
There's lots of areas we could place blame - self entitlement, selfishness, the masculine/feminine is out of balance in the relationship, the destruction and attack on…
Most of us don’t realize we’re doing this. 👇
We are intentionally trying to misunderstand our ex, because… we want to be right… we want to win… we want to prove our point
And we definitely don’t want them to win.
But this not only damages your coparenting relationship, it actually causes you more s…
Disclaimer: The podcast and artwork embedded on this page are from Lindsay Ford, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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