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ABOUT THIS PODCAST 🔗
The In Pursuit Fitness Training Podcast is a weekly show from Master trainer Hans Schiefelbein. Episodes include workouts, nutrition tips, training plans and coaching from Hans that will help you pursue your healthy and disciplined lifestyle.
Update frequency:
daily
Average audio length:
4 minutes
English
United States
11 episodes
since Feb. 23, 2020
episodic
IN THIS PODCAST 🔗
LATEST EPISODE 🔗
“Running downhill”
“The basket seemed twice as big.”
Momentum is a powerful force. Athletes testify to it, commentators describe the athletes or teams that have it, and when you see momentum you know something great is about to happen.
Your job the next couple weeks is to establish your routine, be…
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PREVIOUS EPISODES 🔗
Beginner and advanced athletes both need to use the FITT Principle in their training. Today we discuss how Frequency, Intensity, Time and Type should be considered as we design workouts to help us reach our SMART goal.
The space, the gear… failing to prepare is preparing to fail. Let’s get
fully ready for day one.
Season two is all about training concepts and workouts
Disclaimer: The podcast and artwork embedded on this page are from Hans Schiefelbein, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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