ABOUT THIS PODCAST 🔗
A healthy mind is crucial for achieving success in any aspect of life. Mastering a positive mindset through mindfulness practices such as meditation can help in boosting motivation and the manifestation of your goals.
This is the ultimate destination for exploring the inner workings of your mind, unlocking the secrets to cultivating a success mindset, and igniting your personal growth for lasting inner peace.
Through immersive workshops you will experience the synergy of breathwork, mindfulness and meditation as catalysts for your mental fitness and profound transformation. You'll be guided on a path to embrace the present moment, master your mind and cultivate emotional management.
Engage with success and attain your state of grace by tuning in for the LIVE broadcast of "M7: My Mind Matters" on Mondays at 7pm (UK time) with Coach Paul Becque or catch-up at your convenience on social media. Why not subscribe today and get your weekly blast of mind bliss?
Visit engagewithsuccess.com and click on the "resources" button for links and plenty of free inspiration.
Hosts:
Update frequency:
weekly
Average audio length:
60 minutes
Has sponsors
English
United Kingdom
33 episodes
since March 21, 2023
episodic
LATEST EPISODE 🔗
Being calm is like having a superpower. It keeps you healthy, sharpens your mind, smooths out your emotions and just makes life a whole lot more enjoyable. Next time things get hectic, take a moment to consider the power of peacefulness. A calm mind is your ticket to a world where you can handle an…
SEARCH PAST EPISODES
Search past episodes of M7: My Mind Matters.
PREVIOUS EPISODES 🔗
The heart-mind connection is a crucial aspect of overall well-being, emphasising the intricate relationship between our emotional and cognitive functions. When your heart and mind are in sync, it fosters emotional balance, better decision-making, and a more harmonious life. The practice of breathwo…
A midlife crisis is a period of emotional turmoil and identity questioning that people may experience typically between the ages of 40 and 60. It often comes with a sense of disillusionment, as people start to evaluate the gap between their aspirations and their current realities—both personally an…
The "Self-Command" mode involves the ability to manage your own thoughts, emotions, and reactions effectively. It means having control over your mental and emotional state, allowing you to respond to life's challenges with clarity, resilience, and a positive mindset. In this mode, in…
On World Mental Health Day 2023, it's crucial to recognise the profound impact that breathwork, mindfulness, and meditation can have on our mental well-being. These powerful tools offer individuals the ability to cultivate inner peace and resilience in the face of life's challenges.Breath…
The powerful force of resonance holds the key to personal alignment and manifestation. When our thoughts, emotions, beliefs, and intentions resonate in perfect harmony with our deepest desires, we create a magnetic pull that draws our aspirations closer to reality. It's akin to tuning into the…
Breathwork, mindfulness and meditation are powerful practices that can foster a deep trust in our intuition. By cultivating a heightened awareness of the present moment and observing our thoughts and emotions without judgment, we create a space for our inner wisdom to emerge. Through regular medita…
Breathwork, mindfulness and meditation, when integrated into a daily routine, possess the remarkable ability to significantly enhance leadership skills. By fostering self-awareness, these practices enable leaders to better understand their own thoughts, emotions, and motivations, thus promoting emo…
Finding inner peace in just 10 seconds through mindfulness techniques is indeed a challenging endeavour, but it can serve as a valuable moment of respite in a busy day. By taking a deep breath and closing your eyes, you can momentarily disconnect from external distractions. Focus your attention sol…
Your 'default mood' is your typical emotional state, influenced by psychology and your environment. Some people may have a cheerful and optimistic default mood, while others lean towards a more reserved or pessimistic outlook. Your default mood affects how you perceive and react to daily …
Disclaimer: The podcast and artwork embedded on this page are from Coach Paul Becque - Engage with Success, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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