ABOUT THIS PODCAST 🔗
The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome!
I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and healthy lifestyle, holistic parenting, DIY, empowering each other, motherhood, and other health hacks and tips to guide you and provide solutions to improve yours and your family's health! Brought to you by Astrid from healyounaturally.com
Update frequency:
every 37 days
Average audio length:
56 minutes
English
United States
36 episodes
since March 28, 2016
episodic
LATEST EPISODE 🔗
I’m re-releasing this important episode with Dr. Jessica Peatros, a seasoned functional medicine doctor and expert (and what we'll be covering) in mold toxicity, stealth infections, Lyme disease, and hidden diseases- explains the dangers of undiagnosed stealth infections, mold exposure, toxic…
SEARCH PAST EPISODES
Search past episodes of healYOUnaturally Wellness Podcast.
PREVIOUS EPISODES 🔗
Welcome to the new "healYOUnaturally Wellness Podcast: My guest today is Brendan Vermeire. A well seasoned Mental and Metabolic Health Scientist & Researcher, Functional Medicine Educator, Writer, and Speaker. He is a Board-Certified Holistic Health Practitioner, Master Nutrition Coach, Ma…
I’m re-releasing this important episode with Dr. Carrie Jones, or the "Queen of Hormones" as I have always referred to her as :) shares her extensive knowledge about everything hormones related plus:
WOC and how we women of all backgrounds measure up regarding fibroids. Can Fibroids …
I’m re-releasing this important episode with the one and only Dr. Nicole LePera aka as the Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself…
In this episode my Guest Dr. Gene a seasoned Biological Dentist for over 30 years shares his knowledges on:
The difference between Biological dentistry vs conventional Dentistry.
What are the Dangers of Root Canals & What is the latest Science on them in Biological Dentistry?
Your Dentist…
Insulin Resistance, Fasting, and the latest science on Both.
~ How Does Estrogen Affect F at Storage and What Can we Women do about it.
What is the best way to reverse Insulin Resistance (especially if it runs in the family) and how to prevent it, to begin with?
The controversial topic: Are Eggs…
My guest is Debora Wayne is the Founder & CEO of The International Chronic Pain Institute. She is a world-renowned energy healer whose leading-edge method, known as HighSpeed HealingTM, has helped tens of thousands around the world to rapidly release Chronic Pain, Depression, Anxiety, Trauma, B…
My guest today is Andy Di Santis MS. RD. He is a private practice dietitian, blogger, and author of 7 books from Toronto, Canada. He graduated from the University of Toronto School Of Public Health with a Master's degree in public health nutrition before working for Diabetes Canada on the res…
My guest is Dr. D-Nice Beaugelin, real name Denise Hunter, MD, is an Adolescent Wellness Specialist and has been a medical doctor for over 20 years. She is board-certified in Internal Medicine and Lifestyle Medicine and has completed hours of training towards board certification in Functional Medi…
Today's Guest is Phoebe Lapine is a best-selling and award-winning food and health writer, gluten-free chef, wellness expert, culinary instructor, and Hashimoto’s advocate and speaker. Through her own journey with Hashimoto's Thyroiditis, she was able to find the middle ground between hea…
Disclaimer: The podcast and artwork embedded on this page are from Astrid - Founder/Educator , which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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