Listen Score
LS 29
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
every 5 days
Average audio length:
34 minutes
Guest interviews
English
United States
167 episodes
since Feb. 24, 2023
episodic

LATEST EPISODE 🔗

Self-sabotage is often a misnomer for avoidance of uncomfortable topics, don't you think? Nicoa argues that many people claim to self-sabotage as a rationalization for not addressing important issues, such as financial management or personal health. Of course she speaks from experience and emp…

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Search past episodes of COFFEE WITH NICOA: Creating A LIFE BY DESIGN. .

PREVIOUS EPISODES

Nicoa has the pure delight of interviewing the daughter of our very first Coffee With Nicoa guest Caroline Keeler S1 Ep2 - the delightful Devon Keeler! They discuss Devon's life by design, including her upbringing in Michigan and the US Virgin Islands, her career shift from biology to clinical…
PEACE over PAIN? Well, coaching helps! How? As a complement or alternative to therapy, emphasizing its future-focused approach. Using the analogy of a snake bite, Nicoa highlights the importance of healing rather than obsessing over the cause of pain. Nicoa encourages self-coaching practices, such …
**TRIGGER WARNING: SA**Nicoa interviews the amazing JADE BEALL, a mother, self-love coach, and world-renowned photographer known for her truthful images of women. Jade's work, including her books "The Bodies of Mothers" and "The Crone Body," has garnered global attention an…
Guess who is BAACCKK ?! Trisha Bowker from Season 1 EP21 - Nicoa does a check in with her former client and reflect on so many changes that have unfolded! Listen in to her journey of some significant life changes and career shifts all in line with her LIFE BY DESIGN. If you'll recall Trisha wa…
Nicoa introduces the "doorway effect," a method she learned from Michael Phelps to combat anxiety by replacing negative thoughts with positive affirmations as you transition between rooms, leveraging the brain's practice of dumping short-term memory. Nicoa also shares a personal prac…
You never know who you're gonna meet when you volunteer at WILMINGTON COFFEE FEST! Nicoa overheard Travis Pomerleau, a former electrical engineer, who transitioned to running a coffee roasting business after being laid off during COVID-19 talking about his LIFE BY DESIGN and knew she'd fo…
Nicoa bonds with one of her happiest new friends, Summer Lambert, a renowned photographer and storyteller in Wilmington, NC. They chat about Summer's life by design and chuckle over her obsession with traffic cones and the Olympics. Summer shares her journey from a young girl with a passion fo…
Nicoa discusses the concept of UNLEARNING, suggesting it involves reframing rather than erasing past knowledge. She reflects on her life, realizing she followed societal norms without questioning them, I mean who really does at a young age?! This realization led her to unlearn and rediscover her au…
Annika Pavel, originally from Czechoslovakia, shares her extraordinary life journey with Nicoa. Starting as a refugee in England, she became a model and, wait for it, a JAMES Bond girl. Annika, now a grandmother, has written a book of personal essays and children's stories called ENCOUNTER WIT…
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