ABOUT THIS PODCAST 🔗
Escape the Hustle. Wildly Unplug helps you break free from the chaos and reconnect with nature and yourself. Host Lauren Connolly—artist and naturalist—shares inspiring stories and actionable tips for embracing mindfulness, outdoor adventures, and intentional living. Each episode features guests like biologists, adventurers, and creatives, offering unique ways to find balance through art and nature. Tune in discover what develops when you get outside & unplug! Stay Wild!
Hosts:
Update frequency:
weekly
Average audio length:
29 minutes
Guest interviews
English
United States
118 episodes
since Jan. 5, 2024
episodic
LATEST EPISODE 🔗
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What can the Miami Dolphins’ legendary perfect season teach us about resilience, teamwork, competition—and even life outdoors?In this episode of Wildly Unplug, Lauren Connolly welcomes author Bob Gonzalez back to the podcast to talk about his new book, Pro Football’s Constitution, …
PREVIOUS EPISODES 🔗
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What happens when you deliberately try to get rejected 1,000 times?Six months ago, I started the 1,000 Rejection Challenge to stop letting fear of rejection make decisions for me. I committed to making 10 asks every week—submitting my art and writing, pitching ideas, entering compe…
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What if some of our greatest teachers aren’t human?
In this episode of Wildly Unplug, Lauren Connolly sits down with acclaimed naturalist and bestselling author Sy Montgomery, author of The Soul of an Octopus, How to Be a Good Creature, On Time and Turtles, and dozens of other book…
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What happens when a nightmare follows you for five years—and starts stealing the color from your world?
Author Mark Benson returns to Wildly Unplug to talk about his new young adult horror novel, The Scattering, a story inspired by a real nightmare he couldn't forget. The nove…
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What happens when a challenge about rejection turns into a lesson about monarch butterflies, conservation, burnout, and knowing when to say no?In this week’s Wildly Rejected: Becoming the Bison, I’m continuing my journey toward 1,000 rejections—but I’m realizing that making 1,000 a…
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Seeing the World Through an Octopus’s Eyes with Angelique Allen
What does the world look like through an octopus’s eyes? In this fascinating episode, Lauren talks with marine scientist and science communicator Angelique Allen about octopus vision, cephalopod brains, animal percepti…
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What if rejection isn’t the end of the story—but part of the transformation?
In this episode of Wildly Unplug, Lauren returns to her 1,000 Rejection Challenge, inspired by Gabby Carr’s rejection challenge, and shares what happened after stepping back into the arena and making 10 ne…
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The Wheeland Brothers have built their signature sound around surf rock, reggae, acoustic music, and a life spent chasing waves, adventure, and a little more time off the grid. In this episode of Wildly Unplug, brothers Travis and Nate “Frog” Wheeland join Lauren Connolly for a con…
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Becoming the Bison: Monarch Mistakes, Putting Down Roots & Learning to Be a Beginner Again
What happens when you move to a new ecosystem and realize you don’t know nearly as much as you thought you did?
In this week’s Wildly Rejected: Becoming the Bison, Lauren shares an unexpe…
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What happens when rejection collides with grief, an empty nest, and a completely new life?
In this deeply personal Wildly Rejected: Becoming the Bison update, Lauren catches up on weeks 16–19 of her 1,000 Rejection Challenge. She reflects on saying goodbye to her beloved dog Georgi…
Disclaimer: The podcast and artwork embedded on this page are from Lauren Connolly, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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