ABOUT THIS PODCAST 🔗
Cafe con Pam is the weekly podcast featuring fearless Latine/x and People of The Global Majority that break barriers, change lives and make the world a better place while living in the US. Cafe con Pam is the platform where Latine/x are able to share their stories and inspire one another through conversations about mindful productivity, business, and liberation. Of course, while enjoying a fabulous cup of coffee.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Become a supporter of this podcast: https://www.spreaker.com/podcast/cafe-con-pam--6348411/support.
Hosts:
Update frequency:
weekly
Average audio length:
54 minutes
Guest interviews
Has sponsors
Video podcast
English
United States
489 episodes
since Oct. 15, 2016
episodic
explicit content
AUDIENCE OF THIS PODCAST 🔗
~87.53% of listeners are from United States.
🇺🇸
US
87.53%
🇵🇷
PR
1.78%
🇨🇦
CA
0.89%
🇨🇱
CL
0.89%
🇯🇵
JP
0.89%
🇨🇷
CR
0.89%
🇲🇽
MX
0.89%
🇬🇧
GB
0.89%
🇩🇪
DE
0.59%
🇪🇸
ES
0.59%
🇦🇺
AU
0.59%
🇧🇷
BR
0.29%
🇮🇳
IN
0.29%
🇽🇰
XK
0.29%
🇭🇷
HR
0.29%
🇳🇿
NZ
0.29%
🇵🇭
PH
0.29%
🇻🇪
VE
0.29%
🇭🇳
HN
0.29%
🇨🇺
CU
0.29%
🇷🇺
RU
0.29%
🇰🇪
KE
0.29%
🇮🇪
IE
0.29%
Others
0.10%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
When life doesn’t follow the plan, it’s easy to treat every missed milestone like proof that you failed.This episode looks at what happens when the real issue is a missing map: the system didn’t hand you the information, resources, or context you needed, and what happens to that part of you that wa…
PREVIOUS EPISODES 🔗
If you’ve ever changed how you speak, dressed extra carefully, or stayed hyperaware of your surroundings just to move through the world safely, this episode with Dr. Ally will feel very familiar.The conversation looks at code-switching, beauty standards, inherited trauma, and perception, while nami…
Ever get criticized and suddenly feel your jaw tighten, your shoulders rise, and your old “peleonera” self show up? That pullback doesn’t mean your healing failed. It’s your body returning to an operating system built around familiar patterns, old authority, and survival.This episode breaks down ho…
If you’ve ever been told that art is nice but not practical, this episode will hit differently.Sheila Fortson talks about starting music lessons in a $30-a-month broom closet, growing them into a nonprofit, and navigating the pressure small organizations face when the need keeps growing but the fun…
If you’ve ever looked at your group chat and thought, “I have people, but I don’t know who I can actually tell,” this episode puts language to that feeling.The conversation explores how climbing, changing, and outgrowing old dynamics can leave your walls thinner, and why moving someone to a differe…
The 12-step beauty routine isn’t proof that you’re doing self-care wrong. It’s an industry system built to sell more products, while opaque ingredients, weak regulation, and corporate sustainability theater keep consumers working harder to protect themselves.This conversation follows the decision t…
The urge to prove yourself when someone doubts you isn’t insecurity or people-pleasing. It’s the proof reflex, a survival adaptation shaped by Calladita Culture and the expectation that your word won’t count as sufficient evidence.This episode names how the same system can make you over-document gr…
What if the challenges you were taught to hide are actually leadership assets? In this conversation, Leslie Tagorda reframes astrology as a language for change, connecting the Sun, Moon, Rising, and Descendant to how we lead, regulate our nervous systems, and find the people we’re here to serve.Tog…
The list you’re waiting for may never arrive because the system taught you to measure your life with someone else’s rubric.This episode of Cafe con Pam recognizes the quieter accomplishments that often go uncounted, from leaving a life that wasn’t yours to building something over ten years, and nam…
Lucy King is back on the show, this time as an author—real evidence that dreams take root in messy, real-life soil, not just positive thinking.This conversation pulls back the curtain on what it really takes to break through old family rules, juggle privilege and guilt, and find a writing voice tha…
Disclaimer: The podcast and artwork embedded on this page are from Pam Covarrubias, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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