ABOUT THIS PODCAST 🔗
After living with severe mental health problems most of my adult life, I find myself a Mother. Let's figure this all out together.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.
Here, I will talk about my experiences with various mental health disorders and illnesses, how I cope every day and how I've experienced depression etc. with mile stones and other people.
This includes therapy, medication, exercise, marriage, unhealthy relationships, and many more.
Welcome to Exercising Depression.
Hosts:
Update frequency:
every 80 days
Average audio length:
31 minutes
Guest interviews
English
United States
60 episodes
since June 4, 2019
episodic
LATEST EPISODE 🔗
Yeah...so I had a baby!
My Links:
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Instagram: @ExercisingDepression_Podcast
#mentalhealthday #worldmentalhealthday #mentalhelathawareness
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SEARCH PAST EPISODES
Search past episodes of The Reluctant Parent.
PREVIOUS EPISODES 🔗
Prompted by an episode of Seeing Red Podcast (linked below), I am questioning whether I should grow up.
TW: mentions of the murder of Sophie Lancaster, trauma, harassment.
Seeing Red: Broken Britain (The Murder of Sophie Lancaster)
Depressed Not Dead Podcast
My Links:
WeProgress Film
Blog&nbs…
Welcome back! Yes, last week wasn't a fever dream, I've done it. Another episode in the bag. And what a great one! I caught up with my good friend JP this week, we talked about our podcasts, travelling and friendship.
Check out his podcast!
Depressed Not Dead Podcast
My Links:
WeProgress …
Welcome back, I hope you're still here! Last year (2022) was one of the most intense years of my life. I plan on filling you all in over the next few episodes.
But today I'm just touching base with you guys again.
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@…
Welcome back to the Exercising Depression Podcast.
I'm not doing all that well; my meds have stopped working again, I'm hallucinating a lot and sleep is very hard.
I'm back at the gym though, which is something.
WeProgress Film
Blog
Contact me!
Email: exercisingdepressionpodcast@gmail.c…
CONTENT WARNING: Discussion of BPD, OCD, Medication, Self Harm, Suicidal Ideation, Body Image.
Here are some things I wish people knew about me. Might come across as a bit of a pity party but, I wanted to kick start the Podcast again after a well needed break.
WeProgress Film
Blog
Contact me!
Emai…
Welcome back to the Exercising Depression podcast!
Food anxiety had reared its ugly head once again and I'm not sure how to deal with it.
Check out my channel: http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Conta…
Content Warning: Language and Theft!
Welcome to the first episode of Exercising Depression: Happy Hour! For the first episode I talk to Steve from a past episode, plus Hannah and Tom, 2/3rds of the Robots For Eyes Podcast team! We talk about ghosts, spooky encounters and haunted canon balls!
Robo…
Exercising Depression: Happy Hour. What do you think?
Check out my channel: http://www.youtube.com/mrsmonstervlogs
WeProgress Film: https://youtu.be/wKcEJWdaOkg
Blog: https://mrsmonsterblog.wordpress.com/
Contact me! Email: exercisingdepressionpodcast@gmail.com
Twitter: @EDepressionPod
Inst…
Welcome to 2021!
This week I talk about the utter nonsense surrounding life timelines and how you can never start your life too late - it's just not a thing! There is too much pressure on people to have hit certain targets and life goals by certain ages - it's nonsense and here's why...
Check out…
Disclaimer: The podcast and artwork embedded on this page are from Claire, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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