ABOUT THIS PODCAST 🔗

Update frequency:
monthly
Average audio length:
31 minutes
English
United States
58 episodes
since Feb. 4, 2022
episodic

LATEST EPISODE 🔗

Send us Fan Mail *Warning: This episode includes discussion of suicidal ideation and self-harm.* In this episode Gloria shares space with Robbi Hall Kumalo, aka MS rŌbi K, Grammy-nominated composer, award-winning teaching artist, storyteller, and author of Married to a Rockstar. MS  rŌbi K takes us…

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Send us Fan Mail In this episode Karin chats with Orit Krug, MS, BC-DMT, LCAT to learn about her dance/movement therapy practice and facilitation in retreat settings. Orit shares examples of the power of group work and highlights why relationship wounds need to be healed in relationship versus sole…
Send us Fan Mail In this episode Gloria chats with Ryan Hansen who shares his post-military experience adjusting back into civilian life. Ryan shares how he recognized he needed external support and chose to seek help, as well as lessons learned about resources and making decisions on an ongoing ba…
Send us Fan Mail Our plans for a full episode did not come to fruition this month (sorry). So, in this brief episode, Karin gives a list of books on her future purchase wish list as well as books she has she intends to read within the year to explore culture and different voices and experiences tha…
Send us Fan Mail In this midseason episode Karin and Gloria discuss their experiences of working toward building professional networks and opportunities for their work. Business ventures, collaborations, and/or extensions of offerings can be emotionally draining and a place of vulnerability when we…
Send us Fan Mail In this episode Karin and Gloria discuss experiences of and perspectives on holding people accountable when harm has occurred and the person or people suspected of causing harm are people we like, admire or are in close relationship with, referencing an IG post on community by @nik…
Send us Fan Mail In this episode Karin and Gloria discuss a social media post that states Americans infantilize ourselves and how that relates to shame, personal values, beliefs about cultural norms that hinder progress/action. After discussing what the prompt brought to the forefront for us indivi…
Send us Fan Mail In this episode Karin and Gloria use posts from an organization as a conversation prompt to address the challenge that our desire to be "right" gets in the way of building community. ------------------------------------------------------------------------National hotline …
Send us Fan Mail CONTENT WARNING: Episode includes discussion of suicide, and suicidal/homicidal ideation resulting from brain injuries.  In this episode Gloria chats with former Olympic bobsledder William Person about his journey through the mental health effects of physical injuries, and his miss…
Send us Fan Mail In this episode Karin and Gloria discuss their ways of grounding. Introvert? Extrovert? Ambivert? We talk about being with people while maintaining personal boundaries. Of course, we boil it down to movement and community.  Pardon the sound glitches! We appreciate your support! Lin…
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