ABOUT THIS PODCAST 🔗
MannMukti.org is a one-stop resource for South Asians to learn about and address mental health concerns with each other.
MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care.
Together, let’s #SpeakUp.
MannMukti translates to “mental liberation" in Hindi. Our mission is to encourage healthy, open dialogue of mental health issues in an effort to remove stigma, improve awareness and promote self-care.
Together, let’s #SpeakUp.
Update frequency:
every 20 days
Average audio length:
38 minutes
English
United States
63 episodes
since May 8, 2017
episodic
LATEST EPISODE 🔗
Many of us struggle with setting boundaries in our personal and professional lives, and as a result, we can end up feeling resentful, and even burnt out. Setting boundaries is not always easy, but it's essential for our well-being and happiness. It's a skill that requires practice, patience, and se…
SEARCH PAST EPISODES
Search past episodes of MannMukti: Mental Health Podcast.
PREVIOUS EPISODES 🔗
The podcast team reacts to the Netflix documentary STUTZ featuring candid conversations between actor Jonah Hill and his therapist Phil Stutz.
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Send in a voice message: https://podcasters.spotify.com/pod/show/mannmukti/message
Jay Anand wears many hats — musician, singer, songwriter, guitarist, educator, even casual table tennis player. But the release of his latest project, a title track for the Netflix India film Loop Lapeta, landed him in a new role, one of advocating for and representing the transgender communi…
Zarna Garg's journey from aunty to professional comedian is no laughing matter -- MannMukti podcaster Anand Jayanti reached out to her after she brought the house down at the Comedy Cellar in NYC, and she graciously treated the podcast team to the joy of sharing her passion with the world, the mine…
Finding your definition of love in today's day and age is no small feat. With a click of a button or a swipe of a finger, you open up your hearts and your world. But how will you know that this is your person? How important is sexual chemistry or getting along with your partner's family? What can y…
Many of us have experienced Imposter Syndrome at some point during our life. It can manifest as feelings of self-doubt, self-criticism, or critical comparisons to others that make us feel inadequate and out of place. In this podcast episode, Chaten and Kirandeep chat with Divya Robin, MHC &nb…
Many external experiences can shape our perception of how we view our bodies. Drishti and Kirandeep share an intimate and vulnerable conversation with counseling psychologist Dr. Rakhi Sen to talk about the spectrum of effect our body image can have on our lives and at the extremes can even lead to…
Going home for the holiday can mean drastic changes to our personal space and emotional space. The MannMukti PodSquad share their experiences of going home for the holidays, how they deal with personal questions from family and friends, and how to deal with the lack of personal space!
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In this second episode of the THERAPY SERIES, Dr. Rakhi Sen sat down with producer, Drishti, to answer your therapy-related FAQS.
How do I know if I need a therapist, psychologist, psychiatrist, a just a hot shower or a walk in the park? How do I know if your therapist is right for me? How c…
In this first episode of THERAPY SERIES, Dr. Rakhi Sen is back for a chat with our producer Drishti, to help us learn how to navigate the conversation with our parents and family members on starting therapy and why this conversation can be so challenging.
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Send in a voice message: https://pod…
Disclaimer: The podcast and artwork embedded on this page are from MannMukti, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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