ABOUT THIS PODCAST 🔗
Ordinary Vegan Podcast - Are you sick of being sick? Do you want more energy? Do you want to treat yourself with more compassion? Ordinary Vegan addresses all aspects of eating and living healthfully. Each episode addresses commonly asked questions about being vegan, including food, cooking, recipes and nutrition. This unique podcast empowers and inspires the listeners to live a long, healthy life that is also kind to the planet and animals.
Hosts:
Update frequency:
every 38 days
Average audio length:
30 minutes
Guest interviews
Has sponsors
English
United States
106 episodes
since Nov. 21, 2015
episodic
AUDIENCE OF THIS PODCAST 🔗
~74.84% of listeners are from United States.
🇺🇸
US
74.84%
🇨🇦
CA
9.45%
🇫🇷
FR
2.67%
🇸🇬
SG
2.40%
🇬🇧
GB
2.05%
🇦🇺
AU
2.05%
🇳🇱
NL
1.24%
🇩🇪
DE
0.62%
🇵🇰
PK
0.35%
🇳🇴
NO
0.35%
🇳🇿
NZ
0.26%
🇧🇷
BR
0.26%
🇱🇺
LU
0.26%
🇮🇹
IT
0.26%
🇪🇸
ES
0.26%
🇵🇹
PT
0.17%
🇷🇴
RO
0.17%
🇱🇹
LT
0.17%
🇦🇷
AR
0.17%
🇹🇼
TW
0.17%
🇨🇭
CH
0.17%
Others
1.66%
* Data source: directly measured on Listen Notes. real-time
LATEST EPISODE 🔗
Welcome to Episode #106 of the Ordinary Vegan Podcast! I'm your host, Nancy Montuori, and my mission is simple — to help you live a longer, healthier life by translating the latest scientific research into practical, everyday advice you can actually use.
In today's episode, we're focusing on women…
SEARCH PAST EPISODES
Search past episodes of Ordinary Vegan Podcast.
PREVIOUS EPISODES 🔗
Episode #105 – How to Prevent Cognitive Decline In this episode of Ordinary Vegan, Nancy Montuori dives deep into the latest science on preventing cognitive decline, including dementia and mild cognitive impairment (MCI). You'll learn the top lifestyle changes that can protect your brain — from nut…
Welcome to the Ordinary Vegan Podcast! In Episode #104, host Nancy Montuori dives deep into the troubling world of red dye and artificial food colorings—and how they may be impacting your health more than you realize.
From Red Dye #3's link to cancer and its upcoming phase-out in the U.S., to the …
Traumatic invalidation cannot only damage your self-worth but also lead to an increased potential for many adult diseases and negatively impact brain development. The good news is there are ways to repair the long-term effects of childhood trauma.
In this episode, Nancy Montuori shares tested and…
High vibrational nutrition is a holistic approach to eating that emphasizes foods with a positive energetic impact on the body, mind, and spirit.
Humans are energy. Our bodies are composed of atoms and molecules, which are made up of smaller particles and form the basis of our mass. We are complex…
Without our knowledge, microplastics have invaded our bodies, and at an alarming rate.
In a new study published in Nature Medicine, researchers reported that plastic concentrations in the brain have increased by 50% over the past eight years. These microplastics have not only invaded our brains, b…
Manifestation is the idea that focused thoughts and beliefs can bring desired outcomes into reality.
In today's podcast, we explore ways to incorporate the practice of manifestation into your life. The manifestation process may sound easy, but there is more to it than willpower. We will share dif…
As many of us know, the food we eat impacts everything. Current food systems are failing us in terms of livelihoods, inequality, human health, and the environment. Today's guest, renowned writer, Mark Bittman, is one of the most successful food writers of all time. Over the past 30 years, he has pe…
If there's one person who put the vegan lifestyle on the map, it would have to be Kathy Freston. For over 10 years, Kathy has been part of the plant-based movement. She has written nine books including Veganist, The Lean, Clean Protein, and Quantum Wellness. Her newest offering, co-authored with Ge…
Mushrooms are one of the hottest wellness trends of 2021. From weight management to cognitive health, the mushrooms' health benefits are abundant. Today's podcast is dedicated to exploring the magic and the mystery of mushrooms with mushroom guru, Jeff Chilton.
Jeff Chilton has been deeply steeped…
Disclaimer: The podcast and artwork embedded on this page are from Nancy Montuori, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.
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