Listen Score
LS 25
Global Rank
TOP 10%

ABOUT THIS PODCAST 🔗

Update frequency:
weekly
Average audio length:
18 minutes
English
United States
75 episodes
since July 24, 2025
episodic

LATEST EPISODE 🔗

I thought the hard part would be finding a good man... I was wrong. The harder part was letting safe love get close enough to touch the places in me that still expected conflict to become punishment, distance, or the end of the relationship. In this episode, I am sharing what happened after we fina…

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PREVIOUS EPISODES

Last year, I sent an amend to a man I had never met. I had no idea it was his birthday, and I had no idea that message would lead to the first safe and healthy relationship of my life. In this episode, I am sharing why I walked away before our first date, what years of being single forced me to fac…
Strangers Will Save Your Life Before Your Family Does is for the person who has been keeping abuse quiet, making it smaller, waiting for family to finally get it, and losing more of themselves in the silence. Meaghan get's into isolation in abuse, family denial, trauma bonds, and the brutal re…
Connect with Meaghan on IGBook a Private Coaching Call If you keep ending up in narcissistic abuse, trauma bonds, toxic relationships, or dating patterns that keep reopening the same wound, this episode is where I call the whole thing what it is. The Hole in Your Soul Forced Your Choice gets into t…
This Is Why Trauma Responses Are Fcking Up Your Relationships is for the version of you who says you want peace, consistency, safety, and something real, then feels your whole body tense the second it starts getting close. This episode gets into how trauma responses show up in dating, communication…
How to Have Hope Inside of Abuse is for the version of you who feels trapped, exhausted, confused, and scared that freedom is too far away to reach. This episode breaks down how narcissistic abuse crushes your hope, why you keep getting pulled back in, and how to start building real hope to leave, …
Were you actually loved, or were you easiest to keep when you asked for less, tolerated more, and stayed self-abandoning? This episode breaks down how abuse, trauma, and abusive relationships shape identity, why healing changes how people respond to you, and what it costs to keep calling survival y…
You left the chaos. You built the safer life. You got more disciplined, more controlled, more responsible, and less messy. Now the exact life that once protected you feels too small, too flat, and too dead to stay in. This episode goes straight at what happens when survival gets mistaken for healin…
If you are exhausted from saying something true five different ways and still ending up as the problem, this episode is for you. Meaghan breaks down why overexplaining is not just a communication habit, but a trauma response rooted in fear, people pleasing, self-betrayal, and the old terror of bein…
If co-parenting is still eating too much of your peace, this episode is for you.  Meaghan breaks down what women keep handing over that the parenting agreement never required, why so many mothers are still over-accommodating in the name of being mature, and how to stop getting pulled into contact t…
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